Pasta Shells
Packaged product Getreide und Pasta Delallo
Pasta Shells contains 393 kcal per 100 g. A Serving, 56 g, 0.66 cup (56 g) provides about 220 kcal.
Roughly 83 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
100 g provides 750 % of the Daily Value for Thiamin (B1), 350 % of the Daily Value for Riboflavin (B2) and 45 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 78,6 g | 29 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Protein L | 12,5 g | 25 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 9 mg | 750 % |
| Riboflavin (B2) L | 4,6 mg | 350 % |
| Niacin (B3) L | 7,1 mg | 45 % |
| Folat (B9) L | 56 µg | 14 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 3,2 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 83 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of Getreide und Pasta (median 7,9 g)
- Fiber3,6 gabove the median for Getreide und Pasta (median 3 g)
- Sugars3,6 gabove the median for Getreide und Pasta (median 2,1 g)
- Fat1,8 gbelow the median for Getreide und Pasta (median 2,7 g)
- Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,5 g)
- Sodium0 mgin the lowest quarter of Getreide und Pasta (median 126 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delallo
- Barcode
- 0072368512150
- Label serving
- 56 g (0.66 cup)
- Category
- Getreide und Pasta
Ingredients
Niacin, iron, thiamine, mononitrate, riboflavin folic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana & Crème Cereal Kellogg’s Special K | 393 | 6,6 g | 83,6 g | 4,1 g |
| Pasta Tagliatelle La Bottega Della | 393 | 12,5 g | 73,2 g | 3,6 g |
| Porridge cacao et graines Celnat | 393 | 13 g | 38 g | 16 g |
| Porridge cacao et graines Celnat | 393 | 13 g | 38 g | 16 g |
| Oat Flour King Arthur | 393 | 17,9 g | 64,3 g | 5,4 g |
| spicy wheat sticks weilong | 393 | 7,1 g | 50 g | 21,4 g |
| Instant Breakfast Cacao Buckwheat Porridge naturiga | 393 | 11 g | 67,6 g | 12 g |
| Bolitas de quinoa con agave y cacao el Granero integral | 393 | 10,5 g | 71,5 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta Shells?
100 g of Pasta Shells has 393 kcal. Serving, 56 g, 0.66 cup (56 g): about 220 kcal.
Is Pasta Shells high in protein?
Pasta Shells contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in Serving, 56 g, 0.66 cup (56 g). About 13 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 7,9 g).
How many carbs are in Pasta Shells?
Pasta Shells has 78,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasta Shells?
Pasta Shells contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Pasta Shells contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (750 % DV), Riboflavin (B2) (350 % DV), Niacin (B3) (45 % DV), Eisen (18 % DV) and Folat (B9) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pasta Shells?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072368512150. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2017. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.