Multigrano linaza
Packaged product Frühstückszerealien Bimbo
Multigrano linaza contains 448 kcal per 100 g. A Serving, 32 g (32 g) provides about 143 kcal.
Roughly 46 % of its calories come from fat, with 45 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (417 kcal per 100 g).
100 g provides 20 % of the Daily Value for Zink, 13 % of the Daily Value for Vitamin A and 11 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 22,7 g | 29 % |
| Saturated fat L | 6,6 g | 33 % |
| Sodium L | 79,6 mg | 3 % |
| Total carbohydrates L | 50,7 g | 18 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 14,9 g | |
| Added sugars L | 12,8 g | 26 % |
| Protein L | 10,3 g | 21 % |
| Vitamin A L | 120 µg | 13 % |
| Vitamin E L | 1,6 mg | 11 % |
| Niacin (B3) L | 1,2 mg | 8 % |
| Calcium L | 20 mg | 2 % |
| Magnesium L | 32 mg | 8 % |
| Phosphor L | 100 mg | 8 % |
| Zink L | 2,3 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 45 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gin the top quarter of Frühstückszerealien (median 7,2 g)
- Fiber3 gin the lowest quarter of Frühstückszerealien (median 6 g)
- Sugars14,9 gin the lowest quarter of Frühstückszerealien (median 25 g)
- Fat22,7 gin the top quarter of Frühstückszerealien (median 14,2 g)
- Saturated fat6,6 gabove the median for Frühstückszerealien (median 4,1 g)
- Sodium79,6 mgin the lowest quarter of Frühstückszerealien (median 168 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bimbo
- Barcode
- 7501000352777
- Quantity
- 192 g
- Label serving
- 32 g
- Category
- Getreideriegel
- Packaging
- es:caja-de-carton
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
HARINA DE TRIGO INTEGRAL (GLUTEN), AZÚCAR, HOJUELAS DE AVENA (9%), GIRASOL, HUEVO, LINAZA (6%) (OMEGA 3), HARINA DE TRIGO, GRASA VEGETAL, MANTEQUILLA (LECHE), FIBRA DE AVENA, HARINA DE CENTENO, SEMILLA DE CHÍA (OMEGA 3), HARINA DE CEBADA INTEGRAL, JARABE DE MAÍZ DE ALTA FRUCTOSA, BICARBONATO DE SODIO, SABORIZANTE NATURAL Y ARTIFICIAL, LECITINA DE SOYA, SAL YODADA, EXTRACTO DE ROMERO, ZINC, HIERRO, VITAMINA A, STEVIA (26 mg/100 g), TBHQ, PALMITATO DE ASCORBILO Y TOCOFEROLES. PUEDE CONTENER: AJONJOLÍ, NUEZ, ALMENDRA, COCO, CACAHUATE Y AMARILLO 5.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Roasted Peanut Breakfast Bakes deliciously ella | 448 | 12 g | 44 g | 24 g |
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| Choco Cereals bars Aptonia | 448 | 5,7 g | 66,8 g | 16,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrano linaza?
100 g of Multigrano linaza has 448 kcal. Serving, 32 g (32 g): about 143 kcal.
Is Multigrano linaza high in protein?
Multigrano linaza contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 3,3 g in Serving, 32 g (32 g). About 9 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 7,2 g).
How many carbs are in Multigrano linaza?
Multigrano linaza has 50,7 g of total carbohydrates per 100 g, including 3 g of fiber and 14,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrano linaza?
Multigrano linaza contains 22,7 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Multigrano linaza contain?
Per 100 g, the most notable amounts relative to the Daily Value are Zink (20 % DV), Vitamin A (13 % DV) and Vitamin E (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multigrano linaza?
100 g contains 79,6 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501000352777. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.