Choco-Hazelnut Bites

Packaged product Getreide und Pasta Spar

Choco-Hazelnut Bites contains 456 kcal per 100 g.

Roughly 58 % of its calories come from carbohydrates, with 34 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (439 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Choco-Hazelnut Bites by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
456kcal per 100 g
9 gprotein
64 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 456 kcal
Total fat L 17 g 22 %
Saturated fat L 2,2 g 11 %
Sodium L 76 mg 3 %
Total carbohydrates L 64 g 23 %
Dietary fiber L 5,5 g 20 %
Total sugars L 29 g
Added sugars L 0 g 0 %
Protein L 9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 58 %Fat: 34 %456kcal / 100 g
  • Protein 8 %
  • Carbohydrates 58 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gin the top quarter of Getreide und Pasta (median 7,3 g)
  • Fiber5,5 gin the top quarter of Getreide und Pasta (median 4,5 g)
  • Sugars29 gabove the median for Getreide und Pasta (median 27 g)
  • Fat17 gin the top quarter of Getreide und Pasta (median 14 g)
  • Saturated fat2,2 gin the lowest quarter of Getreide und Pasta (median 3,8 g)
  • Sodium76 mgin the lowest quarter of Getreide und Pasta (median 224 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
9100000693019
Quantity
500g
Category
Gefülltes Getreide
Packaging
de:karton-plastik
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

flour (wholemeal wheat, rice), sugar, sunflower oil, skimmed milk powder, 4% ground hazelnuts, low-fat cocoa powder, starch, maltodextrins, wheat bran, natural flavouring, emulsifier: lecithins, non-iodized salt, fott

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SonnenblumenölHaselnussSalzReis

Similar products

FoodCaloriesProteinCarbsFat
Croc tout choc Lucien Georgelin 456 7,5 g 67 g 16 g
Krave choco hazelnut imp Kellogg's 456 7,1 g 69 g 16 g
Milk Pillows Dia 456 9,4 g 64,6 g 16,8 g
KRAVE Chocolate Hazelnut Flavour Kellogg's 456 7,1 g 69 g 16 g
Krave Kellogg's 456 7,1 g 69 g 16 g
Croc’ tout choc à la pate à tartiner Lucien Georgelin 456 7,5 g 67 g 16 g
Ka'ré fourré chocolinette Grillon d'Or 456 1,9 g 66 g 17 g
Céréales fourrées au lait Belle France 456 9,8 g 62 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choco-Hazelnut Bites?

100 g of Choco-Hazelnut Bites has 456 kcal.

How much protein is in Choco-Hazelnut Bites?

Choco-Hazelnut Bites contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 7,3 g).

How many carbs are in Choco-Hazelnut Bites?

Choco-Hazelnut Bites has 64 g of total carbohydrates per 100 g, including 5,5 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco-Hazelnut Bites?

Choco-Hazelnut Bites contains 17 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in Choco-Hazelnut Bites?

100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9100000693019. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.