Kombu Royal
Packaged product Getränke Priméal
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Kombu Royal contains 217 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 29 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 199 % of the Daily Value for Magnesium, 133 % of the Daily Value for Kalium and 128 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 3.630 mg | 158 % |
| Total carbohydrates L | 25,5 g | 9 % |
| Dietary fiber L | 29,3 g | 105 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,7 g | 23 % |
| Vitamin C L | 11,4 mg | 13 % |
| Vitamin E L | 0,57 mg | 4 % |
| Calcium L | 801 mg | 62 % |
| Eisen L | 23,1 mg | 128 % |
| Magnesium L | 834 mg | 199 % |
| Phosphor L | 208 mg | 17 % |
| Kalium L | 6.250 mg | 133 % |
| Zink L | 2,3 mg | 21 % |
| Kupfer L | 0,24 mg | 27 % |
| Mangan L | 0,96 mg | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 64 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,7 gin the top quarter of Getränke (median 0,6 g)
- Fiber29,3 gin the top quarter of Getränke (median 0 g)
- Sugars0 gin the lowest quarter of Getränke (median 4,9 g)
- Fat1,2 gabove the median for Getränke (median 0,1 g)
- Saturated fat0,2 gabove the median for Getränke (median 0,1 g)
- Sodium3.630 mgin the top quarter of Getränke (median 32 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
- Water8,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Wasser L | 8,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Priméal
- Barcode
- 3380380057564
- Quantity
- 50 g
- Category
- Dried Tangle
- Packaging
- Plastic,dry
Ingredients
(saccharina latissima) harvested off rosco organic farming, may contain traces of crustaceans and molluscs, rich in use: depending on the size of the product to be wrapped, soak 5 sheet of whole or cut seaweed, drain, flavor and roll tightly, place liillotes in a dish going to, oven and soak a little soaking water , cook 20 to 30
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Kombu Royal?
100 g of Kombu Royal has 217 kcal.
Is Kombu Royal high in protein?
Kombu Royal contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,6 g).
How many carbs are in Kombu Royal?
Kombu Royal has 25,5 g of total carbohydrates per 100 g, including 29,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kombu Royal?
Kombu Royal contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Kombu Royal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Magnesium (199 % DV), Kalium (133 % DV), Eisen (128 % DV), Calcium (62 % DV) and Mangan (42 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kombu Royal?
100 g contains 3.630 mg of sodium, 158 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3380380057564. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.