Impossible Sausage

Packaged product Fleisch

Impossible Sausage contains 232 kcal per 100 g.

Roughly 63 % of its calories come from fat, with 22 % from protein and 15 % from carbohydrates (estimated with general energy factors).

That is close to the median for Fleisch on FoodFactly (211 kcal per 100 g).

100 g provides 223 % of the Daily Value for Vitamin B12, 61 % of the Daily Value for Zink and 56 % of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Impossible Sausage, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
232kcal per 100 g
12,5 gprotein
8,9 gcarbohydrates
16,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 16,1 g 21 %
Saturated fat L 7,1 g 36 %
Cholesterol L 0 mg 0 %
Sodium L 679 mg 30 %
Total carbohydrates L 8,9 g 3 %
Dietary fiber L 1,8 g 6 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 12,5 g 25 %
Vitamin D L 0 µg0 %
Riboflavin (B2) L 0,46 mg35 %
Niacin (B3) L 8,9 mg56 %
Vitamin B6 L 0,36 mg21 %
Folat (B9) L 71 µg18 %
Vitamin B12 L 5,4 µg223 %
Calcium L 161 mg12 %
Eisen L 2,5 mg14 %
Kalium L 375 mg8 %
Zink L 6,7 mg61 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 15 %Fat: 63 %232kcal / 100 g
  • Protein 22 %
  • Carbohydrates 15 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12223 %Zink61 %Niacin (B3)56 %Riboflavin (B2)35 %Vitamin B621 %Folat (B9)18 %Eisen14 %Calcium12 %Kalium8 %Vitamin D0 %

Nutritional insights

  • Protein12,5 gabove the median for Fleisch (median 12 g)
  • Fiber1,8 gin the lowest quarter of Fleisch (median 5 g)
  • Sugars0 gin the lowest quarter of Fleisch (median 1,9 g)
  • Fat16,1 gin the top quarter of Fleisch (median 10,1 g)
  • Saturated fat7,1 gin the top quarter of Fleisch (median 1,4 g)
  • Sodium679 mgin the top quarter of Fleisch (median 472 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 232 kcal232 kcal
Protein 12,5 g12,5 g
Carbohydrates 8,9 g8,9 g
Fat 16,1 g16,1 g
Fiber 1,8 g1,8 g
Sugars 0 g0 g
Sodium 679 mg679 mg

Product details

Barcode
0816697023020
Quantity
14 oz
Category
Vegane Pampelmusen
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Soy Protein Concentrate, Sunflower Oil, Coconut Oil, 2% Or Less Of: Methylcellulose, Yeast Extract, Salt, Natural Flavors, Cultured Dextrose, Spices, Food Starch Modified, Onion Powder, Garlic Powder, Citric Acid, Soy Leghemoglobin, Mixed Tocopherols (Antioxidant), Soy Protein Isolate Vitamins & Minerals: Zinc Gluconate, Niacin, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin B12 Contains: Soy

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SonnenblumenölKokosölHefeSalzZwiebelnKnoblauch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Impossible Sausage?

100 g of Impossible Sausage has 232 kcal.

Is Impossible Sausage high in protein?

Impossible Sausage contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 12 g).

How many carbs are in Impossible Sausage?

Impossible Sausage has 8,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0 g of sugars.

How much fat is in Impossible Sausage?

Impossible Sausage contains 16,1 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

What vitamins and minerals does Impossible Sausage contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (223 % DV), Zink (61 % DV), Niacin (B3) (56 % DV), Riboflavin (B2) (35 % DV) and Vitamin B6 (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Impossible Sausage?

100 g contains 679 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. Juli 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2664242. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.
  • Open Food Facts, record 0816697023020. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Juli 2025. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.