Honey Wheat Sliced Bread
Packaged product Süßigkeiten und Desserts Harris Teeter
Honey Wheat Sliced Bread contains 269 kcal per 100 g. A Serving, 1 portion, 26 g (26 g) provides about 70 kcal.
Roughly 77 % of its calories come from carbohydrates, with 17 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 58 % of the Daily Value for Folat (B9), 45 % of the Daily Value for Thiamin (B1) and 27 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 462 mg | 20 % |
| Total carbohydrates L | 53,8 g | 20 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 7,7 g | |
| Added sugars L | 7,7 g | 15 % |
| Protein L | 11,5 g | 23 % |
| Vitamin D L | 0 µg | 0 % |
| Thiamin (B1) L | 0,54 mg | 45 % |
| Riboflavin (B2) L | 0,35 mg | 27 % |
| Folat (B9) L | 231 µg | 58 % |
| Calcium L | 192 mg | 15 % |
| Eisen L | 4,2 mg | 24 % |
| Kalium L | 154 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 77 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,5 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fiber3,9 gabove the median for Süßigkeiten und Desserts (median 2 g)
- Sugars7,7 gbelow the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat1,9 gin the lowest quarter of Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 5,5 g)
- Sodium462 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036900135
- Label serving
- 1 portion (26 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Wheat bread Nature's Own | 269 | 11,5 g | 50 g | 1,9 g |
| Spiced chicken pastries Waitrose | 269 | 13,3 g | 32,2 g | 9,2 g |
| Honeycomb French Ice Cream VanLeeuwen | 269 | 3,7 g | 28,7 g | 14,8 g |
| mochi cream cake strawberry chateraise | 269 | 2,8 g | 52,4 g | 5,6 g |
| Shandong Sweet Mantou Deng Kao Bakery | 269 | 6,4 g | 61,5 g | 0 g |
| Sirup, Rohrstock | 269 | 0 g | 73,1 g | 0 g |
| Sirup, NEST, schokolade | 269 | 0 g | 67,2 g | 0 g |
| Dessert Logs Finger Foods | 269 | 5,2 g | 43,3 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Wheat Sliced Bread?
100 g of Honey Wheat Sliced Bread has 269 kcal. Serving, 1 portion, 26 g (26 g): about 70 kcal.
Is Honey Wheat Sliced Bread high in protein?
Honey Wheat Sliced Bread contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 3 g in Serving, 1 portion, 26 g (26 g). About 17 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Honey Wheat Sliced Bread?
Honey Wheat Sliced Bread has 53,8 g of total carbohydrates per 100 g, including 3,9 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Wheat Sliced Bread?
Honey Wheat Sliced Bread contains 1,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Honey Wheat Sliced Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (58 % DV), Thiamin (B1) (45 % DV), Riboflavin (B2) (27 % DV), Eisen (24 % DV) and Calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honey Wheat Sliced Bread?
100 g contains 462 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Oktober 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036900135. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Oktober 2025. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.