Holunder pur
Packaged product Getränke Voelkel
Holunder pur contains 38 kcal per 100 ml.
Roughly 87 % of its calories come from carbohydrates, with 13 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 44 kcal per 100 g across 465 products.
100 ml provides 36 % of the Daily Value for Vitamin C and 12 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
| Vitamin C L | 32,5 mg | 36 % |
| Vitamin E L | 1 mg | 7 % |
| Vitamin B6 L | 0,21 mg | 12 % |
| Calcium L | 42,7 mg | 3 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 18,5 mg | 4 % |
| Phosphor L | 47,4 mg | 4 % |
| Kalium L | 301 mg | 6 % |
| Zink L | 0,16 mg | 1 % |
| Kupfer L | 0,062 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein1 gin the top quarter of Getränke (median 0,3 g)
- Fiber7 gin the top quarter of Getränke (median 0,2 g)
- Sugars6 gin the lowest quarter of Getränke (median 9,7 g)
- Sodium4 mgabove the median for Getränke (median 2,9 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water79,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Wasser L | 79,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Voelkel
- Barcode
- 4015533019258
- Quantity
- 0.7l
- Category
- Säfte und Nektare
- Packaging
- Glass
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Holundersaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Holunder pur?
100 ml of Holunder pur has 38 kcal.
How much protein is in Holunder pur?
Holunder pur contains 1 g of protein per 100 ml (2 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,3 g).
How many carbs are in Holunder pur?
Holunder pur has 6,5 g of total carbohydrates per 100 ml, including 7 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Holunder pur?
Holunder pur contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Holunder pur contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (36 % DV) and Vitamin B6 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Holunder pur?
100 ml contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4015533019258. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.