Garden rotini

Packaged product Getreide und Pasta

Garden rotini contains 375 kcal per 100 g. A Serving, 2 ONZ, 56 g (56 g) provides about 210 kcal.

Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (356 kcal per 100 g).

100 g provides 83 % of the Daily Value for Thiamin (B1), 54 % of the Daily Value for Folat (B9) and 34 % of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

375kcal per 100 g
12,5 gprotein
75 gcarbohydrates
1,8 gfat
210kcal in Serving, 2 ONZ, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 36 mg 2 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 1,8 g 6 %
Total sugars L 3,6 g
Protein L 12,5 g 25 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Thiamin (B1) L 1 mg83 %
Riboflavin (B2) L 0,3 mg23 %
Niacin (B3) L 5,4 mg34 %
Folat (B9) L 214 µg54 %
Calcium L 36 mg3 %
Eisen L 3,2 mg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 82 %Fat: 4 %375kcal / 100 g
  • Protein 14 %
  • Carbohydrates 82 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83 %Folat (B9)54 %Niacin (B3)34 %Riboflavin (B2)23 %Eisen18 %Calcium3 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Fiber1,8 gin the lowest quarter of Getreide und Pasta (median 3,6 g)
  • Sugars3,6 gin the top quarter of Getreide und Pasta (median 2,8 g)
  • Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,3 g)
  • Sodium36 mgabove the median for Getreide und Pasta (median 4 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 12,5 g12,5 g
Carbohydrates 75 g75 g
Fat 1,8 g1,8 g
Fiber 1,8 g1,8 g
Sugars 3,6 g3,6 g
Sodium n/a36 mg

Product details

Barcode
0741643038806
Label serving
2 ONZ (56 g)
Category
Teigwaren
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Durum wheat semolina, (enriched with iron (ferrous sulfate) and b vitamins (niacin, thiamin mononitrate, riboflavin, folic acid)], tomato solids, dried spinach.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomaten

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garden rotini?

100 g of Garden rotini has 375 kcal. Serving, 2 ONZ, 56 g (56 g): about 210 kcal.

Is Garden rotini high in protein?

Garden rotini contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in Serving, 2 ONZ, 56 g (56 g). About 14 % of its calories come from protein.

How many carbs are in Garden rotini?

Garden rotini has 75 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,6 g of sugars.

How much fat is in Garden rotini?

Garden rotini contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Garden rotini contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Folat (B9) (54 % DV), Niacin (B3) (34 % DV), Riboflavin (B2) (23 % DV) and Eisen (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garden rotini?

100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1917257. License: CC0 1.0 (U.S. public domain). Source record dated 20. August 2018. Imported 6. November 2026.
  • Open Food Facts, record 0741643038806. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.