Garden rotini

Packaged product Korn og pastaprodukter

Garden rotini contains 375 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 210 kcal.

Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (356 kcal per 100 g).

100 g provides 83 % of the Daily Value for Thiamin (B1), 54 % of the Daily Value for Folat (B9) and 34 % of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

375kcal per 100 g
12,5 gprotein
75 gcarbohydrates
1,8 gfat
210kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 36 mg 2 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 1,8 g 6 %
Total sugars L 3,6 g
Protein L 12,5 g 25 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Thiamin (B1) L 1 mg83 %
Riboflavin (B2) L 0,3 mg23 %
Niacin (B3) L 5,4 mg34 %
Folat (B9) L 214 µg54 %
Calcium L 36 mg3 %
Jern L 3,2 mg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 82 %Fat: 4 %375kcal / 100 g
  • Protein 14 %
  • Carbohydrates 82 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83 %Folat (B9)54 %Niacin (B3)34 %Riboflavin (B2)23 %Jern18 %Calcium3 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Fiber1,8 gin the lowest quarter of korn og pastaprodukter (median 3,6 g)
  • Sugars3,6 gin the top quarter of korn og pastaprodukter (median 2,8 g)
  • Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,3 g)
  • Sodium36 mgabove the median for korn og pastaprodukter (median 4 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 12,5 g12,5 g
Carbohydrates 75 g75 g
Fat 1,8 g1,8 g
Fiber 1,8 g1,8 g
Sugars 3,6 g3,6 g
Sodium n/a36 mg

Product details

Barcode
0741643038806
Label serving
2 ONZ (56 g)
Category
Pastaprodukter
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Durum wheat semolina, (enriched with iron (ferrous sulfate) and b vitamins (niacin, thiamin mononitrate, riboflavin, folic acid)], tomato solids, dried spinach.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomat

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garden rotini?

100 g of Garden rotini has 375 kcal. Serving, 2 onz, 56 g (56 g): about 210 kcal.

Is Garden rotini high in protein?

Garden rotini contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in serving, 2 onz, 56 g (56 g). About 14 % of its calories come from protein.

How many carbs are in Garden rotini?

Garden rotini has 75 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,6 g of sugars.

How much fat is in Garden rotini?

Garden rotini contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Garden rotini contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Folat (B9) (54 % DV), Niacin (B3) (34 % DV), Riboflavin (B2) (23 % DV) and jern (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garden rotini?

100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1917257. License: CC0 1.0 (U.S. public domain). Source record dated 20. august 2018. Imported 6. november 2026.
  • Open Food Facts, record 0741643038806. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.