Cage Free Egg Substitute
Packaged product Milch und Eier SHOPRITE
Cage Free Egg Substitute contains 54 kcal per 100 g. A typical serving of 3 Tbsp (46 g) provides about 25 kcal.
Roughly 100 % of its calories come from protein, with 0 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 140 kcal per 100 g across 201 products.
100 g provides 114 % of the Daily Value for Riboflavin (B2), 109 % of the Daily Value for Vitamin B12 and 33 % of the Daily Value for Pantothensäure (B5).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 185 mg | 8 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 10,9 g | 22 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 1,5 mg | 114 % |
| Pantothensäure (B5) L | 1,6 mg | 33 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 85 µg | 21 % |
| Vitamin B12 L | 2,6 µg | 109 % |
| Calcium L | 22 mg | 2 % |
| Eisen L | 1,7 mg | 10 % |
| Kalium L | 152 mg | 3 % |
| Zink L | 1,3 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gin the lowest quarter of Milch und Eier (median 12 g)
- Fat0 gin the lowest quarter of Milch und Eier (median 9,1 g)
- Saturated fat0 gin the lowest quarter of Milch und Eier (median 3 g)
- Sodium185 mgin the top quarter of Milch und Eier (median 140 mg)
- Protein per 100 kcal20,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 78 IU |
|---|
Other components (2)
| Vitamin A, IE L | 217 IU |
|---|---|
| Folsäure L | 87 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 6,5 kcal | 54 kcal |
| Protein | 10,9 g | 10,9 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 185 mg | 185 mg |
Product details
- Brand
- SHOPRITE
- Barcode
- 0041190473298
- Label serving
- 3 Tbsp
- Category
- Eggs & Egg Substitutes
Ingredients
EGG WHITES, CONTAINS 1% OR LESS OF THE FOLLOWING: NATURAL FLAVOR, COLOR (INCLUDES BETA CAROTENE), SPICE, SALT, ONION POWDER, XANTHAN GUM, GUAR GUM. VITAMINS AND MINERALS: CALCIUM SULFATE, IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), ZINC SULFATE, CALCIUM PANTOTHENATE, VITAMIN B12, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, BIOTIN, VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cage Free Liquid Egg Whites GOLDEN EGG | 54 | 10,9 g | 2,2 g | 0 g |
| Cage-Free Better'n Eggs Substitute BOB EVANS | 54 | 10,9 g | 0 g | 0 g |
| Break-Free 100% Liquid Egg Whites HARRIS TEETER | 54 | 10,9 g | 0 g | 0 g |
| 100% Liquid Egg Whites SPROUTS FARMERS MARKET | 54 | 10,9 g | 0 g | 0 g |
| Egg Whites OUR FAMILY | 54 | 10,9 g | 2,2 g | 0 g |
| Cage Free Egg Substitute SHOPRITE | 54 | 10,9 g | 0 g | 0 g |
| Cage-Free Egg Starts Substitute MARKET BASKET | 54 | 10,9 g | 0 g | 0 g |
| 100% Liquid Egg Whites GIANT EAGLE | 54 | 10,9 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cage Free Egg Substitute?
100 g of Cage Free Egg Substitute has 54 kcal. 3 Tbsp (46 g): about 25 kcal.
Is Cage Free Egg Substitute high in protein?
Cage Free Egg Substitute contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 5 g in 3 Tbsp (46 g). About 100 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 12 g).
How many carbs are in Cage Free Egg Substitute?
Cage Free Egg Substitute has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Cage Free Egg Substitute?
Cage Free Egg Substitute contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cage Free Egg Substitute contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (114 % DV), Vitamin B12 (109 % DV), Pantothensäure (B5) (33 % DV), Folat (B9) (21 % DV) and Zink (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cage Free Egg Substitute?
100 g contains 185 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Oktober 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190473298. License: ODbL 1.0 (Open Food Facts). Source record dated 23. August 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2482322. License: CC0 1.0 (U.S. public domain). Source record dated 26. Oktober 2022. Imported 6. November 2026.
Last updated: . Source description: "CAGE FREE EGG SUBSTITUTE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.