Hirsche (Venison), sitka, roh (Alaska Native): Nutrition Facts
Generic food Raw Sonstige Lebensmittel
Hirsche (Venison), sitka, roh (Alaska Native) contains 116 kcal per 100 g.
Roughly 78 % of its calories come from protein, with 22 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Amerikanische Indianer / Alaska Native Foods on FoodFactly, where the median is 140 kcal per 100 g across 165 foods.
100 g provides 41 % of the Daily Value for Niacin (B3), 28 % of the Daily Value for Riboflavin (B2) and 17 % of the Daily Value for Thiamin (B1).
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 116 kcal | |
| Total fat M | 2,7 g | 3 % |
| Saturated fat M | 0,63 g | 3 % |
| Cholesterol M | 18 mg | 6 % |
| Sodium | not reported | |
| Total carbohydrates Z | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein M | 21,5 g | 43 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C M | 0 mg | 0 % |
| Thiamin (B1) M | 0,2 mg | 17 % |
| Riboflavin (B2) M | 0,36 mg | 28 % |
| Niacin (B3) M | 6,6 mg | 41 % |
| Calcium M | 7 mg | 0,5 % |
| Eisen M | 2,9 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,5 gabove the median for Amerikanische Indianer / Alaska Native Foods (median 11,7 g)
- Fat2,7 gbelow the median for Amerikanische Indianer / Alaska Native Foods (median 3,2 g)
- Saturated fat0,63 gbelow the median for Amerikanische Indianer / Alaska Native Foods (median 0,96 g)
- Protein per 100 kcal18,5 gprotein density, useful for comparing foods with different calorie levels
- Water75 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett M | 0,34 g |
|---|---|
| Mehrfach ungesättigtes Fett M | 0,35 g |
Individual fatty acids (2)
| Linolsäure (Omega-6, 18:2) M | 0,18 g |
|---|---|
| PUFA 18:3 M | 0,05 g |
Other components (4)
| Wasser M | 75 g |
|---|---|
| Asche C | 0,64 g |
| Energie C | 484 kJ |
| Vitamin A, IE M | 0 IU |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fisch, seehecht, roh (Alaska Native) Raw | 115 | 22,3 g | 0 g | 2,8 g |
| Fisch, Lachs, Chum, roh (Alaska Native) Raw | 116 | 20,7 g | 0 g | 3,7 g |
| Fisch, heilbutt, rohöl, mit Haut (Alaska Native) Raw | 116 | 20,5 g | 1,8 g | 2,9 g |
| Caribou, hinterviertelfleisch, roh (Alaska Native) Raw | 122 | 22,6 g | 0 g | 3,4 g |
| Elch, fleisch, roh (Alaska Native) Raw | 103 | 22,3 g | 0 g | 1,5 g |
| Büffel, freilandhaltung, top Round Steak, roh (Shoshone Bannock) Raw | 97 | 21,4 g | 0 g | 1,3 g |
| Elfen, freilandhaltung, boden, roh (Shoshone Bannock) Raw | 97 | 20,1 g | 0 g | 1,8 g |
| Walross, leber, roh (Alaska Native) Raw | 125 | 21 g | 3,5 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw Hirsche (Venison)?
100 g of Raw Hirsche (Venison) has 116 kcal.
Is Raw Hirsche (Venison) high in protein?
Raw Hirsche (Venison) contains 21,5 g of protein per 100 g (43 % of the 50 g Daily Value). About 78 % of its calories come from protein. Compared with other Amerikanische Indianer / Alaska Native Foods, that is above the median (median 11,7 g).
How many carbs are in Raw Hirsche (Venison)?
Raw Hirsche (Venison) has 0 g of total carbohydrates per 100 g.
How much fat is in Raw Hirsche (Venison)?
Raw Hirsche (Venison) contains 2,7 g of fat per 100 g, of which 0,63 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Raw Hirsche (Venison) contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (41 % DV), Riboflavin (B2) (28 % DV), Thiamin (B1) (17 % DV) and Eisen (16 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 167622. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.