Dattes Naturelles
Packaged product Getränke El Malika
Dattes Naturelles contains 314 kcal per 100 g. A Serving, 50 g (50 g) provides about 157 kcal.
Roughly 91 % of its calories come from carbohydrates, with 6 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (298 kcal per 100 g).
100 g provides 14 % of the Daily Value for Kalium and 11 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 70 g | |
| Protein L | 2,2 g | 4 % |
| Vitamin C L | 0,4 mg | 0,4 % |
| Calcium L | 44 mg | 3 % |
| Eisen L | 1 mg | 6 % |
| Magnesium L | 46 mg | 11 % |
| Phosphor L | 62 mg | 5 % |
| Kalium L | 660 mg | 14 % |
| Zink L | 0,3 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 91 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gbelow the median for Getränke (median 2,3 g)
- Fiber8 gin the top quarter of Getränke (median 7,3 g)
- Sugars70 gin the top quarter of Getränke (median 63,4 g)
- Fat2 gin the top quarter of Getränke (median 0,4 g)
- Saturated fat0 gin the lowest quarter of Getränke (median 0,1 g)
- Sodium0 mgin the lowest quarter of Getränke (median 4 mg)
- Protein per 100 kcal0,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Malika
- Barcode
- 3334320000011
- Label serving
- 50 g
- Category
- Termine
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Safawy Kalmi Date Crown | 314 | 2,3 g | 76,1 g | 0,1 g |
| Datteln Sera | 314 | 2,5 g | 75 g | 0,4 g |
| Datteri della Tunisia bencivenga | 315 | 1,4 g | 73,5 g | 0,19 g |
| Dattes Naz | 315 | 2 g | 73 g | 0 g |
| Dattes Migros Bio | 315 | 2 g | 73 g | 0 g |
| Dátiles variedad Allighes El Corte Inglés | 315 | 2,5 g | 73 g | 0,5 g |
| Dattes Smaakt | 315 | 2 g | 73 g | 0 g |
| Dátiles elaborados variedad Allighes El Corte Inglés | 315 | 2,5 g | 73 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dattes Naturelles?
100 g of Dattes Naturelles has 314 kcal. Serving, 50 g (50 g): about 157 kcal.
How much protein is in Dattes Naturelles?
Dattes Naturelles contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,1 g in Serving, 50 g (50 g). About 3 % of its calories come from protein. Compared with other Getränke, that is below the median (median 2,3 g).
How many carbs are in Dattes Naturelles?
Dattes Naturelles has 72 g of total carbohydrates per 100 g, including 8 g of fiber and 70 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dattes Naturelles?
Dattes Naturelles contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Dattes Naturelles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (14 % DV) and Magnesium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dattes Naturelles?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3334320000011. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.