How many calories are in Dattes Naturelles?

100 g of Dattes Naturelles has 314 kcal. Serving, 50 g (50 g): about 157 kcal.

How much protein is in Dattes Naturelles?

Dattes Naturelles contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 1.1 g in serving, 50 g (50 g). About 3% of its calories come from protein. Compared with other beverages, that is below the median (median 2.3 g).

How many carbs are in Dattes Naturelles?

Dattes Naturelles has 72 g of total carbohydrates per 100 g, including 8 g of fiber and 70 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dattes Naturelles?

Dattes Naturelles contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Dattes Naturelles contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (14% DV) and magnesium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dattes Naturelles?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dattes Naturelles

Packaged product Beverages El Malika

Dattes Naturelles contains 314 kcal per 100 g. A serving, 50 g (50 g) provides about 157 kcal.

Roughly 91% of its calories come from carbohydrates, with 6% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (299 kcal per 100 g).

100 g provides 14% of the Daily Value for potassium and 11% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

314kcal per 100 g

2.2 gprotein

72 gcarbohydrates

2 gfat

157kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	314 kcal
Total fat L	2 g	3%
Saturated fat L	0 g	0%
Sodium L	0 mg	0%
Total carbohydrates L	72 g	26%
Dietary fiber L	8 g	29%
Total sugars L	70 g
Protein L	2.2 g	4%
Vitamin C L	0.4 mg	0.4%
Calcium L	44 mg	3%
Iron L	1 mg	6%
Magnesium L	46 mg	11%
Phosphorus L	62 mg	5%
Potassium L	660 mg	14%
Zinc L	0.3 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 91%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.2 gbelow the median for beverages (median 2.3 g)
Fiber8 gabove the median for beverages (median 7.3 g)
Sugars70 gin the top quarter of beverages (median 63.4 g)
Fat2 gin the top quarter of beverages (median 0.4 g)
Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
Sodium0 mgin the lowest quarter of beverages (median 4 mg)
Protein per 100 kcal0.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: El Malika
Barcode: 3334320000011
Label serving: 50 g
Category: Dates
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3334320000011. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.