CORE Nutrition Bar
Packaged product Snacks
CORE Nutrition Bar contains 421 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 45 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).
100 g provides 58 % of the Daily Value for Kupfer, 48 % of the Daily Value for Zink and 43 % of the Daily Value for Mangan.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 22,8 g | 29 % |
| Saturated fat L | 10,5 g | 53 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 281 mg | 12 % |
| Total carbohydrates L | 52,6 g | 19 % |
| Dietary fiber L | 12,3 g | 44 % |
| Total sugars L | 15,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,5 g | 21 % |
| Vitamin C L | 31,6 mg | 35 % |
| Vitamin D L | 7 µg | 35 % |
| Calcium L | 47 mg | 4 % |
| Eisen L | 5,3 mg | 29 % |
| Magnesium L | 100 mg | 24 % |
| Phosphor L | 286 mg | 23 % |
| Kalium L | 544 mg | 12 % |
| Zink L | 5,3 mg | 48 % |
| Kupfer L | 0,53 mg | 58 % |
| Mangan L | 1 mg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 46 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gabove the median for Snacks (median 7,1 g)
- Fiber12,3 gin the top quarter of Snacks (median 3,9 g)
- Sugars15,8 gabove the median for Snacks (median 5 g)
- Fat22,8 gabove the median for Snacks (median 21,1 g)
- Saturated fat10,5 gin the top quarter of Snacks (median 3,6 g)
- Sodium281 mgbelow the median for Snacks (median 411 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 421 kcal | 421 kcal |
| Protein | 10,5 g | 10,5 g |
| Carbohydrates | 52,6 g | 52,6 g |
| Fat | 22,8 g | 22,8 g |
| Fiber | n/a | 12,3 g |
| Sugars | 15,8 g | 15,8 g |
| Sodium | 281 mg | 281 mg |
Product details
- Barcode
- 0850020085194
- Quantity
- 2 oz
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini grissin Il Buon Forno | 421 | 10 g | 63,5 g | 13,4 g |
| Salt & Vinegar Bite-Sized Flavoured Rice Snacks Peckish | 421 | 7,5 g | 72,5 g | 10,5 g |
| Deli Mustard Pretzels Trucker Treats | 421 | 10,5 g | 68,4 g | 15,8 g |
| Pea chips salt and vinegar ceres organic | 421 | 12,2 g | 58,9 g | 13,3 g |
| EL TEQUITO Rice CRACKERS Chipotle, Chilli & Lime El Tequito | 421 | 7,1 g | 82 g | 6,8 g |
| Cinnamon Toast Gourmet Pretzels Trucker’s Treat | 421 | 5,3 g | 73,7 g | 13,2 g |
| Air-Dried Salami Bites with Pretzels Primo | 421 | 21,3 g | 31 g | 23 g |
| Smoked Paprika & Chipotle Flavoured Popped Corn Chips Pop! Chip | 421 | 6,8 g | 78,6 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in CORE Nutrition Bar?
100 g of CORE Nutrition Bar has 421 kcal.
Is CORE Nutrition Bar high in protein?
CORE Nutrition Bar contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).
How many carbs are in CORE Nutrition Bar?
CORE Nutrition Bar has 52,6 g of total carbohydrates per 100 g, including 12,3 g of fiber and 15,8 g of sugars.
How much fat is in CORE Nutrition Bar?
CORE Nutrition Bar contains 22,8 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).
What vitamins and minerals does CORE Nutrition Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (58 % DV), Zink (48 % DV), Mangan (43 % DV), Vitamin C (35 % DV) and Vitamin D (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in CORE Nutrition Bar?
100 g contains 281 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. Dezember 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2604781. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
- Open Food Facts, record 0850020085194. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Dezember 2022. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.