Chopped Collards
Packaged product Früchte QUEEN VICTORIA
Chopped Collards contains 32 kcal per 100 g. A typical serving of 5 oz (142 g) provides about 45 kcal.
Roughly 56 % of its calories come from carbohydrates, with 28 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 41 kcal per 100 g across 1.625 products.
100 g provides 364 % of the Daily Value for Vitamin K, 39 % of the Daily Value for Vitamin C and 20 % of the Daily Value for Folat (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 18 mg | 0,8 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 0,7 g | |
| Protein L | 2,8 g | 6 % |
| Vitamin C L | 35,2 mg | 39 % |
| Vitamin K L | 437 µg | 364 % |
| Folat (B9) L | 78 µg | 20 % |
| Calcium L | 232 mg | 18 % |
| Eisen L | 0,49 mg | 3 % |
| Kalium L | 211 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 56 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gin the top quarter of Früchte (median 1,8 g)
- Fiber4,2 gin the top quarter of Früchte (median 2,2 g)
- Sugars0,7 gin the lowest quarter of Früchte (median 3 g)
- Fat0,7 gin the top quarter of Früchte (median 0 g)
- Sodium18 mgbelow the median for Früchte (median 24 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- QUEEN VICTORIA
- Barcode
- 0060556606002
- Label serving
- 5 oz
- Category
- pre-packaged-fruit-vegetables
Ingredients
ORGANIC COLLARD GREENS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Watermelon Chunks WEGMANS | 32 | 0,71 g | 7,4 g | 0 g |
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| Strawberries GET FRESH FOODS | 32 | 0,7 g | 7,8 g | 0 g |
| Shiitake Mushrooms Sliced, Shiitake WEGMANS | 32 | 0 g | 5 g | 0,35 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chopped Collards?
100 g of Chopped Collards has 32 kcal. 5 oz (142 g): about 45 kcal.
How much protein is in Chopped Collards?
Chopped Collards contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in 5 oz (142 g). About 28 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 1,8 g).
How many carbs are in Chopped Collards?
Chopped Collards has 5,6 g of total carbohydrates per 100 g, including 4,2 g of fiber and 0,7 g of sugars.
How much fat is in Chopped Collards?
Chopped Collards contains 0,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Chopped Collards contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (364 % DV), Vitamin C (39 % DV), Folat (B9) (20 % DV) and Calcium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chopped Collards?
100 g contains 18 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Oktober 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2464748. License: CC0 1.0 (U.S. public domain). Source record dated 26. Oktober 2020. Imported 6. November 2026.
Last updated: . Source description: "CHOPPED COLLARDS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.