Chicken Nuggets
Packaged product Fleisch IMPOSSIBLE
Chicken Nuggets contains 253 kcal per 100 g. A Serving, 5 pieces, 95 g (95 g) provides about 240 kcal.
Roughly 46 % of its calories come from fat, with 32 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 197 kcal per 100 g across 1.261 products.
100 g provides 15 % of the Daily Value for Vitamin E, 13 % of the Daily Value for Kalium and 12 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 12,6 g | 16 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 505 mg | 22 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 13,7 g | 27 % |
| Vitamin C L | 6,3 mg | 7 % |
| Vitamin E L | 2,3 mg | 15 % |
| Vitamin B6 L | 0,21 mg | 12 % |
| Calcium L | 126 mg | 10 % |
| Eisen L | 2,1 mg | 12 % |
| Phosphor L | 105 mg | 8 % |
| Kalium L | 600 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 32 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,7 gbelow the median for Fleisch (median 15 g)
- Fiber2,1 gin the lowest quarter of Fleisch (median 4,4 g)
- Sugars1,1 gbelow the median for Fleisch (median 1,3 g)
- Fat12,6 gabove the median for Fleisch (median 8,9 g)
- Saturated fat1,6 gabove the median for Fleisch (median 1,1 g)
- Sodium505 mgbelow the median for Fleisch (median 520 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IMPOSSIBLE
- Barcode
- 0816697020425
- Quantity
- 32 oz
- Label serving
- 5 pieces (95 g)
- Category
- Fleischanaloge
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Wheat Concentrate, Oil, Soybean Oil, Wheat Flour, Soy Protein, Potato Starch, Methylcellulose, Natural Flavors, Salt, Cultured Dextrose, Wheat Gluten, Yeast Extract, Yellow Corn Flour, Dextrose, Food Starch Modified, Sugar, Garlic Powder, Onion Powder, Spices, Leavening (Cream of Tartar, Sodium Bicarbonate), Dried Yeast, Paprika Extract, Vitamin E (Tocopherols), Zinc, Vitamins (B3, B5, B1, B6, B2, B12)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzHefeZuckerKnoblauchZwiebeln
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| No Chick Strips The No Meat Company | 253 | 10 g | 14 g | 19 g |
| Mozzarella Burger vegetarian Linda McCartney | 253 | 20 g | 7,9 g | 15 g |
| Slow Roasted Chick'n Lightly Seasoned Tofurky | 253 | 25,3 g | 10,7 g | 13,3 g |
| Tesco Plant Chef Breaded Nuggets Tesco | 253 | 12,2 g | 20,8 g | 12,5 g |
| Plant based meat-free chicken bites Asda | 253 | 13 g | 14 g | 15 g |
| Vegane Teewurst Fein mit Erbsenprotein Rügenwalder | 252 | 2,8 g | 13,1 g | 22 g |
| Beyond Burger Beyond Meat | 252 | 17 g | 19 g | 19 g |
| THE TOFOO.co. TOFU WITH TASTE DIPPERS Handmade tof The Tofoo Co. | 254 | 14,9 g | 12,9 g | 15,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 253 kcal. Serving, 5 pieces, 95 g (95 g): about 240 kcal.
Is Chicken Nuggets high in protein?
Chicken Nuggets contains 13,7 g of protein per 100 g (27 % of the 50 g Daily Value), or 13 g in Serving, 5 pieces, 95 g (95 g). About 22 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 15 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 20 g of total carbohydrates per 100 g, including 2,1 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 12,6 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Chicken Nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (15 % DV), Kalium (13 % DV), Vitamin B6 (12 % DV) and Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Nuggets?
100 g contains 505 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0816697020425. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Mai 2026. Imported 6. November 2026.
Last updated: . Source description: "CHICKEN NUGGETS". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.