Cereal bars, apple cinnamon
Packaged product Snacks
Cereal bars, apple cinnamon contains 324 kcal per 100 g. A Serving, 1 BAR, 37 g (37 g) provides about 120 kcal.
Roughly 73 % of its calories come from carbohydrates, with 21 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 88 % of the Daily Value for Riboflavin (B2), 84 % of the Daily Value for Niacin (B3) and 83 % of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 297 mg | 13 % |
| Total carbohydrates L | 64,9 g | 24 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 32,4 g | |
| Protein L | 5,4 g | 11 % |
| Vitamin A L | 608 µg | 68 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 1,2 mg | 88 % |
| Niacin (B3) L | 13,5 mg | 84 % |
| Vitamin B6 L | 1,4 mg | 79 % |
| Calcium L | 541 mg | 42 % |
| Eisen L | 4,9 mg | 27 % |
| Zink L | 4,1 mg | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 73 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for Snacks (median 7,1 g)
- Fiber8,1 gin the top quarter of Snacks (median 3,9 g)
- Sugars32,4 gin the top quarter of Snacks (median 5 g)
- Fat8,1 gin the lowest quarter of Snacks (median 21,1 g)
- Saturated fat1,4 gin the lowest quarter of Snacks (median 3,6 g)
- Sodium297 mgbelow the median for Snacks (median 411 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 2.030 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 324 kcal | 324 kcal |
| Protein | 5,4 g | 5,4 g |
| Carbohydrates | 64,9 g | 64,9 g |
| Fat | 8,1 g | 8,1 g |
| Fiber | 8,1 g | 8,1 g |
| Sugars | 32,4 g | 32,4 g |
| Sodium | 297 mg | 297 mg |
Product details
- Barcode
- 0038000129490
- Label serving
- 1 BAR (37 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crust: whole grain oats, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), whole wheat flour, soybean and/or canola oil, soluble corn fiber, sugar, dextrose, fructose, calcium carbonate, whey, wheat bran, salt, cellulose, potassium bicarbonate, natural and artificial flavor, cinnamon, mono - and diglycerides, soy lecithin, wheat gluten, niacinamide, vitamin a palmitate, carrageenan, zinc oxide, reduced iron, guar gum, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), filling: invert sugar, corn syrup, apple puree concentrate, glycerin, sugar, modified corn starch, sodium alginate, malic acid, methylcellulose, dicalcium phosphate, cinnamon, citric acid, caramel color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)ZuckerSalzZimt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereal bars, apple cinnamon?
100 g of Cereal bars, apple cinnamon has 324 kcal. Serving, 1 BAR, 37 g (37 g): about 120 kcal.
How much protein is in Cereal bars, apple cinnamon?
Cereal bars, apple cinnamon contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in Serving, 1 BAR, 37 g (37 g). About 6 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,1 g).
How many carbs are in Cereal bars, apple cinnamon?
Cereal bars, apple cinnamon has 64,9 g of total carbohydrates per 100 g, including 8,1 g of fiber and 32,4 g of sugars.
How much fat is in Cereal bars, apple cinnamon?
Cereal bars, apple cinnamon contains 8,1 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Cereal bars, apple cinnamon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (88 % DV), Niacin (B3) (84 % DV), Thiamin (B1) (83 % DV), Vitamin B6 (79 % DV) and Vitamin A (68 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cereal bars, apple cinnamon?
100 g contains 297 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2090101. License: CC0 1.0 (U.S. public domain). Source record dated 1. Dezember 2020. Imported 6. November 2026.
- Open Food Facts, record 0038000129490. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.