Cavatappi
Packaged product Getreide und Pasta De Cecco
Cavatappi contains 357 kcal per 100 g. A Serving, 0.75 cup, 56 g (56 g) provides about 200 kcal.
Roughly 80 % of its calories come from carbohydrates, with 16 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (356 kcal per 100 g).
100 g provides 50 % of the Daily Value for Folat (B9) and 34 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,3 g | 29 % |
| Vitamin D L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 5,4 mg | 34 % |
| Folat (B9) L | 199 µg | 50 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 27 mg | 2 % |
| Eisen L | 1,8 mg | 10 % |
| Kalium L | 248 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 80 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the top quarter of Getreide und Pasta (median 12,5 g)
- Sugars3,6 gin the top quarter of Getreide und Pasta (median 2,8 g)
- Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,3 g)
- Sodium0 mgin the lowest quarter of Getreide und Pasta (median 4 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Folsäure L | 198 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 71,4 g | 71,4 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
Durum (wheat) semolina, niacin, ferrous lactate, thiamine mononitrate, riboflavin, folic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zoo Pasta Dalla Costa | 357 | 12 g | 73 g | 1,6 g |
| Linguine Benvenuti A Tavola | 357 | 12,5 g | 73,2 g | 1,8 g |
| Pot sized spaghetti Hy-Vee | 357 | 12,5 g | 75 g | 1,8 g |
| Enriched macaroni product, classic pasta orzo Weis Markets Inc. | 357 | 12,5 g | 73,2 g | 1,8 g |
| Classic pasta, wagon wheels Weis Quality | 357 | 12,5 g | 73,2 g | 1,8 g |
| Texaroni Texas Shaped Pasta New World Pasta Company | 357 | 12,5 g | 75 g | 1,8 g |
| Enriched macaroni product, elbow macaroni That's Smart! | 357 | 12,5 g | 73,2 g | 1,8 g |
| Medium Shells, Enriched Macaroni Product Clover Valley | 357 | 12,5 g | 73,2 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cavatappi?
100 g of Cavatappi has 357 kcal. Serving, 0.75 cup, 56 g (56 g): about 200 kcal.
Is Cavatappi high in protein?
Cavatappi contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 8 g in Serving, 0.75 cup, 56 g (56 g). About 16 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 12,5 g).
How many carbs are in Cavatappi?
Cavatappi has 71,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Cavatappi?
Cavatappi contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cavatappi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (50 % DV) and Niacin (B3) (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cavatappi?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2675231. License: CC0 1.0 (U.S. public domain). Source record dated 4. November 2022. Imported 6. November 2026.
- Open Food Facts, record 0024094070879. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.