Cape cod select, premium cranberries plus, pineapple, mango, banana

Packaged product Früchte Cape Cod

Cape cod select, premium cranberries plus, pineapple, mango, banana contains 60 kcal per 100 g. A Serving, 133 g (133 g) provides about 80 kcal.

Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Früchte on FoodFactly (58 kcal per 100 g).

100 g provides 25 % of the Daily Value for Vitamin C and 17 % of the Daily Value for Mangan.

The values are label data submitted by the manufacturer to USDA FoodData Central.

60kcal per 100 g
0,75 gprotein
15 gcarbohydrates
0 gfat
80kcal in Serving, 133 g (133 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 15 g 5 %
Dietary fiber L 3 g 11 %
Total sugars L 9 g
Added sugars L 0 g 0 %
Protein L 0,75 g 2 %
Vitamin C L 22,6 mg25 %
Vitamin D L 0 µg0 %
Vitamin B6 L 0,15 mg9 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %
Kalium L 165 mg4 %
Kupfer L 0,083 mg9 %
Mangan L 0,38 mg17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 95 %60kcal / 100 g
  • Protein 5 %
  • Carbohydrates 95 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C25 %Mangan17 %Kupfer9 %Vitamin B69 %Kalium4 %Vitamin D0 %Calcium0 %Eisen0 %

Nutritional insights

  • Protein0,75 gabove the median for Früchte (median 0,71 g)
  • Fiber3 gabove the median for Früchte (median 2,1 g)
  • Sugars9 gbelow the median for Früchte (median 10 g)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L301 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 60,2 kcal60 kcal
Protein 0,75 g0,75 g
Carbohydrates 15 g15 g
Fat 0 g0 g
Fiber 2,3 g3 g
Sugars 9 g9 g
Sodium 0 mg0 mg

Product details

Brand
Cape Cod
Barcode
0859810002083
Label serving
133 g
Category
obst-Lebensmittel
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cranberries, pineapple, mango, banana.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Bananen

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cape cod select, premium cranberries plus, pineapple, mango, banana?

100 g of Cape cod select, premium cranberries plus, pineapple, mango, banana has 60 kcal. Serving, 133 g (133 g): about 80 kcal.

How much protein is in Cape cod select, premium cranberries plus, pineapple, mango, banana?

Cape cod select, premium cranberries plus, pineapple, mango, banana contains 0,75 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 133 g (133 g). About 5 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,71 g).

How many carbs are in Cape cod select, premium cranberries plus, pineapple, mango, banana?

Cape cod select, premium cranberries plus, pineapple, mango, banana has 15 g of total carbohydrates per 100 g, including 3 g of fiber and 9 g of sugars.

How much fat is in Cape cod select, premium cranberries plus, pineapple, mango, banana?

Cape cod select, premium cranberries plus, pineapple, mango, banana contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Cape cod select, premium cranberries plus, pineapple, mango, banana contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (25 % DV) and Mangan (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cape cod select, premium cranberries plus, pineapple, mango, banana?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 11. Juli 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1889464. License: CC0 1.0 (U.S. public domain). Source record dated 5. Februar 2018. Imported 6. November 2026.
  • Open Food Facts, record 0859810002083. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Juli 2024. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.