Buttermilk pancakes
Packaged product Süßigkeiten und Desserts
Buttermilk pancakes contains 222 kcal per 100 g. A Serving, 3 PANCAKES, 117 g (117 g) provides about 260 kcal.
Roughly 80 % of its calories come from carbohydrates, with 11 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 22 % of the Daily Value for Niacin (B3), 20 % of the Daily Value for Riboflavin (B2) and 16 % of the Daily Value for Folat (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,43 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1 % |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 42,7 g | 16 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 10,3 g | |
| Added sugars L | 9,4 g | 19 % |
| Protein L | 5,1 g | 10 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,26 mg | 20 % |
| Niacin (B3) L | 3,5 mg | 22 % |
| Folat (B9) L | 64 µg | 16 % |
| Vitamin B12 L | 0,09 µg | 4 % |
| Calcium L | 51 mg | 4 % |
| Eisen L | 2 mg | 11 % |
| Phosphor L | 68 mg | 5 % |
| Kalium L | 77 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 80 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gbelow the median for Süßigkeiten und Desserts (median 5,7 g)
- Fiber0,9 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars10,3 gbelow the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat2,6 gin the lowest quarter of Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat0,43 gin the lowest quarter of Süßigkeiten und Desserts (median 5,5 g)
- Sodium350 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,43 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,3 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Folsäure L | 64 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 222 kcal | 222 kcal |
| Protein | 5,1 g | 5,1 g |
| Carbohydrates | 42,7 g | 42,7 g |
| Fat | 2,6 g | 2,6 g |
| Fiber | 0,9 g | 0,9 g |
| Sugars | 10,3 g | 10,3 g |
| Sodium | 350 mg | 350 mg |
Product details
- Barcode
- 0018894325406
- Label serving
- 3 PANCAKES (117 g)
- Category
- Süßigkeiten und Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], water, whey, sugar, buttermilk, soybean oil, dextrose, baking powder, whole egg, salt, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerEiSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buttermilk pancakes?
100 g of Buttermilk pancakes has 222 kcal. Serving, 3 PANCAKES, 117 g (117 g): about 260 kcal.
How much protein is in Buttermilk pancakes?
Buttermilk pancakes contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 6 g in Serving, 3 PANCAKES, 117 g (117 g). About 10 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,7 g).
How many carbs are in Buttermilk pancakes?
Buttermilk pancakes has 42,7 g of total carbohydrates per 100 g, including 0,9 g of fiber and 10,3 g of sugars.
How much fat is in Buttermilk pancakes?
Buttermilk pancakes contains 2,6 g of fat per 100 g, of which 0,43 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Buttermilk pancakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (22 % DV), Riboflavin (B2) (20 % DV), Folat (B9) (16 % DV) and Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Buttermilk pancakes?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2252910. License: CC0 1.0 (U.S. public domain). Source record dated 26. Juni 2020. Imported 6. November 2026.
- Open Food Facts, record 0018894325406. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.