Buttermilk Pancakes, Buttermilk
Packaged product Sweets and Desserts BIG Y
Buttermilk Pancakes, Buttermilk contains 222 kcal per 100 g. A serving, 3 pancakes, 117 g (117 g) provides about 260 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
100 g provides 22% of the Daily Value for Niacin (B3), 20% of the Daily Value for Riboflavin (B2) and 16% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.43 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 42.7 g | 16% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 10.3 g | |
| Added sugars L | 9.4 g | 19% |
| Protein L | 5.1 g | 10% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.26 mg | 20% |
| Niacin (B3) L | 3.5 mg | 22% |
| Folate (B9) L | 64 µg | 16% |
| Vitamin B12 L | 0.09 µg | 4% |
| Calcium L | 51 mg | 4% |
| Iron L | 2 mg | 11% |
| Phosphorus L | 68 mg | 5% |
| Potassium L | 77 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 80%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gbelow the median for sweets and desserts (median 5.3 g)
- Fiber0.9 gbelow the median for sweets and desserts (median 1.9 g)
- Sugars10.3 gbelow the median for sweets and desserts (median 22.2 g)
- Fat2.6 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0.43 gin the lowest quarter of sweets and desserts (median 5.8 g)
- Sodium350 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.43 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Folic acid L | 64 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 222 kcal | 222 kcal |
| Protein | 5.1 g | 5.1 g |
| Carbohydrates | 42.7 g | 42.7 g |
| Fat | 2.6 g | 2.6 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 10.3 g | 10.3 g |
| Sodium | 350 mg | 350 mg |
Product details
- Brand
- BIG Y
- Barcode
- 0018894325406
- Label serving
- 3 PANCAKES
- Category
- frozen-pancakes-waffles-french-toast-crepes
Ingredients
ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHEY, SUGAR, BUTTERMILK, SOYBEAN OIL, DEXTROSE, BAKING POWDER, WHOLE EGG, SALT, SOY LECITHIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flourEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Pancakes, Blueberry WEGMANS | 222 | 6 g | 36.8 g | 5.1 g |
| Pancakes, Buttermilk DE WAFELBAKKERS | 222 | 5.1 g | 41 g | 4.3 g |
| Organic French Toaster Sticks 365 EVERYDAY VALUE | 222 | 6.7 g | 40 g | 3.9 g |
| Buttermilk Pancakes, Buttermilk MEIJER | 222 | 5.1 g | 42.7 g | 2.6 g |
| Pancakes Homestyle WEIS | 222 | 3.4 g | 37.6 g | 6 g |
| Buttermilk Pancakes, Buttermilk DE WAFELBAKKERS | 222 | 5.1 g | 39.3 g | 4.3 g |
| Blueberry Pancakes, Blueberry BIG Y | 222 | 4.3 g | 43.6 g | 3 g |
| Buttermilk Pancakes, Buttermilk MORNING DELIGHT | 222 | 5.1 g | 42.7 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buttermilk Pancakes, Buttermilk?
100 g of Buttermilk Pancakes, Buttermilk has 222 kcal. Serving, 3 pancakes, 117 g (117 g): about 260 kcal.
How much protein is in Buttermilk Pancakes, Buttermilk?
Buttermilk Pancakes, Buttermilk contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 6 g in serving, 3 pancakes, 117 g (117 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).
How many carbs are in Buttermilk Pancakes, Buttermilk?
Buttermilk Pancakes, Buttermilk has 42.7 g of total carbohydrates per 100 g, including 0.9 g of fiber and 10.3 g of sugars.
How much fat is in Buttermilk Pancakes, Buttermilk?
Buttermilk Pancakes, Buttermilk contains 2.6 g of fat per 100 g, of which 0.43 g is saturated (2% of the Daily Value).
What vitamins and minerals does Buttermilk Pancakes, Buttermilk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (22% DV), Riboflavin (B2) (20% DV), Folate (B9) (16% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Buttermilk Pancakes, Buttermilk?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 26, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0018894325406. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2252910. License: CC0 1.0 (U.S. public domain). Source record dated June 26, 2020. Imported November 6, 2026.
Last updated: . Source description: "BUTTERMILK PANCAKES, BUTTERMILK". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.