Buckwheat Cakes
Packaged product Süßigkeiten und Desserts Burch
Buckwheat Cakes contains 387 kcal per 100 g. A Serving, 1 cake, 9 g (9 g) provides about 35 kcal.
Roughly 78 % of its calories come from carbohydrates, with 15 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).
100 g provides 122 % of the Daily Value for Kupfer, 57 % of the Daily Value for Mangan and 55 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 79 mg | 3 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 8,4 g | 30 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,1 g | 28 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin B6 L | 0,21 mg | 12 % |
| Calcium L | 16,3 mg | 1 % |
| Eisen L | 2,2 mg | 12 % |
| Magnesium L | 231 mg | 55 % |
| Phosphor L | 362 mg | 29 % |
| Kalium L | 460 mg | 10 % |
| Zink L | 2,4 mg | 22 % |
| Kupfer L | 1,1 mg | 122 % |
| Mangan L | 1,3 mg | 57 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 78 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fiber8,4 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars0,3 gin the lowest quarter of Süßigkeiten und Desserts (median 21,2 g)
- Fat2,9 gin the lowest quarter of Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat0,6 gin the lowest quarter of Süßigkeiten und Desserts (median 5,5 g)
- Sodium79 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water10,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Wasser L | 10,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Burch
- Barcode
- 8699118032205
- Quantity
- 88g
- Label serving
- 1 cake (9 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Darkoat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Süßigkeiten, karamellen, schokoladengeschmacksrolle | 387 | 1,6 g | 87,7 g | 3,3 g |
| Puddings, bananen, trockenmischung, regelmäßig, mit Zusatz von Öl Dried or dry | 387 | 0 g | 88,4 g | 5 g |
| Impact Whey Protein - Natural Chocolate MyProtein | 387 | 72 g | 6 g | 7,6 g |
| Vitabolic Cookies And Cream Whey V | 387 | 73,3 g | 15 g | 3,7 g |
| Pork & C berry pie Tesco | 387 | 10 g | 30,1 g | 25 g |
| Gold standard 100% whey protein vanilla ice cream Optimum nutrition | 387 | 77,4 g | 12,9 g | 3,2 g |
| Spelt honey puffs Boni | 387 | 9,4 g | 78 g | 2,9 g |
| Belgian Chocolate Creme Éclair Tesco Finest | 387 | 4,8 g | 27,8 g | 28,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buckwheat Cakes?
100 g of Buckwheat Cakes has 387 kcal. Serving, 1 cake, 9 g (9 g): about 35 kcal.
Is Buckwheat Cakes high in protein?
Buckwheat Cakes contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 1,3 g in Serving, 1 cake, 9 g (9 g). About 15 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Buckwheat Cakes?
Buckwheat Cakes has 73 g of total carbohydrates per 100 g, including 8,4 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buckwheat Cakes?
Buckwheat Cakes contains 2,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Buckwheat Cakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (122 % DV), Mangan (57 % DV), Magnesium (55 % DV), Phosphor (29 % DV) and Zink (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Buckwheat Cakes?
100 g contains 79 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8699118032205. License: ODbL 1.0 (Open Food Facts). Source record dated 19. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.