Brat Buns

Packaged product Brot und Backwaren JOHNSONVILLE

Brat Buns contains 258 kcal per 100 g. A typical serving of 1 BUN (66 g) provides about 170 kcal.

Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 12 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (269 kcal per 100 g).

100 g provides 28 % of the Daily Value for Niacin (B3), 27 % of the Daily Value for Folat (B9) and 23 % of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

258kcal per 100 g
7,6 gprotein
45,4 gcarbohydrates
3,8 gfat
170kcal in 1 BUN (66 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 258 kcal
Total fat L 3,8 g 5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 439 mg 19 %
Total carbohydrates L 45,4 g 17 %
Dietary fiber L 1,5 g 5 %
Total sugars L 6,1 g
Added sugars L 6,1 g 12 %
Protein L 7,6 g 15 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,3 mg23 %
Niacin (B3) L 4,5 mg28 %
Folat (B9) L 107 µg27 %
Calcium L 136 mg10 %
Eisen L 3 mg17 %
Kalium L 189 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 74 %Fat: 14 %258kcal / 100 g
  • Protein 12 %
  • Carbohydrates 74 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)28 %Folat (B9)27 %Riboflavin (B2)23 %Eisen17 %Calcium10 %Kalium4 %Thiamin (B1)0 %

Nutritional insights

  • Protein7,6 gbelow the median for Brot und Backwaren (median 8,8 g)
  • Fiber1,5 gin the lowest quarter of Brot und Backwaren (median 2,3 g)
  • Sugars6,1 gabove the median for Brot und Backwaren (median 4,8 g)
  • Fat3,8 gabove the median for Brot und Backwaren (median 3,5 g)
  • Sodium439 mgbelow the median for Brot und Backwaren (median 471 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L1,5 g
Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU
Other components (3)
Faser, löslich L0 g
Faser, unlöslich L2 g
Folsäure L91 µg

Product details

Brand
JOHNSONVILLE
Barcode
0071314044707
Label serving
1 BUN
Category
breads-buns

Ingredients

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, MONOGLYCERIDES, POTASSIUM CHLORIDE, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, CELLULOSE GUM, MALTODEXTRIN, YELLOW CORN FLOUR, SPICE OILS (ANNATTO, TURMERIC FOR COLOR), CARRAGEENAN, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brat Buns?

100 g of Brat Buns has 258 kcal. 1 BUN (66 g): about 170 kcal.

How much protein is in Brat Buns?

Brat Buns contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 5 g in 1 BUN (66 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,8 g).

How many carbs are in Brat Buns?

Brat Buns has 45,4 g of total carbohydrates per 100 g, including 1,5 g of fiber and 6,1 g of sugars.

How much fat is in Brat Buns?

Brat Buns contains 3,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Brat Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (28 % DV), Folat (B9) (27 % DV), Riboflavin (B2) (23 % DV), Eisen (17 % DV) and Calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brat Buns?

100 g contains 439 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2470697. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.

Last updated: . Source description: "BRAT BUNS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.