Beef Enchilada 144/2.0 OZ Bulk
Packaged product Mahlzeiten und Gerichte Los Cabos
Beef Enchilada 144/2.0 OZ Bulk contains 176 kcal per 100 g. A typical serving of 1 Each (56,7 g) provides about 100 kcal.
Roughly 50 % of its calories come from carbohydrates, with 36 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 236 kcal per 100 g across 320 products.
100 g provides 13 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 2,7 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 243 mg | 11 % |
| Total carbohydrates L | 22,4 g | 8 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 0,95 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,3 g | 13 % |
| Vitamin A L | 115 µg | 13 % |
| Vitamin C L | 0,1 mg | 0,1 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 110 mg | 8 % |
| Eisen L | 1,2 mg | 7 % |
| Kalium L | 216 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 50 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 11,8 g)
- Fiber2,3 gbelow the median for Mahlzeiten und Gerichte (median 2,8 g)
- Sugars0,95 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,8 g)
- Fat7,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 9,5 g)
- Saturated fat2,7 gbelow the median for Mahlzeiten und Gerichte (median 3,7 g)
- Sodium243 mgin the lowest quarter of Mahlzeiten und Gerichte (median 393 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Asche L | 1,4 g |
|---|
Product details
- Brand
- Los Cabos
- Barcode
- 10706574612324
- Label serving
- 1 Each
- Category
- Sandwiches/Filled Rolls/Wraps
Ingredients
Ingredients: Filling: Water, Beef, Textured Vegetable Protein Product [Soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (B1), Pyridoxine Hydrochloride (B6), Riboflavin (B2), and Cyanocobalamin (B12)], Modified Food Starch (refined from corn), Contains 2% or Less of: Spices, Salt, and Minced Onion. Whole Grain Corn Tortilla: Whole Grain Corn, Water, Lime, Cellulose Gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Chicken Enchilada 144/2.0 OZ Los Cabos | 173 | 6,6 g | 26,5 g | 5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Enchilada 144/2.0 OZ Bulk?
100 g of Beef Enchilada 144/2.0 OZ Bulk has 176 kcal. 1 Each (56,7 g): about 100 kcal.
How much protein is in Beef Enchilada 144/2.0 OZ Bulk?
Beef Enchilada 144/2.0 OZ Bulk contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 3,6 g in 1 Each (56,7 g). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 11,8 g).
How many carbs are in Beef Enchilada 144/2.0 OZ Bulk?
Beef Enchilada 144/2.0 OZ Bulk has 22,4 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0,95 g of sugars.
How much fat is in Beef Enchilada 144/2.0 OZ Bulk?
Beef Enchilada 144/2.0 OZ Bulk contains 7,2 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Beef Enchilada 144/2.0 OZ Bulk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Enchilada 144/2.0 OZ Bulk?
100 g contains 243 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. August 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2703972. License: CC0 1.0 (U.S. public domain). Source record dated 26. August 2024. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.