EN

Beef Enchilada 144/2.0 OZ Bulk

Packaged product Meals and Dishes Los Cabos

Beef Enchilada 144/2.0 OZ Bulk contains 176 kcal per 100 g. A typical serving of 1 Each (56.7 g) provides about 100 kcal.

Roughly 50% of its calories come from carbohydrates, with 36% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 233 kcal per 100 g across 285 products.

100 g provides 13% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

176kcal per 100 g
6.3 gprotein
22.4 gcarbohydrates
7.2 gfat
100kcal in 1 Each (56.7 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 7.2 g 9%
Saturated fat L 2.7 g 14%
Trans fat L 0 g
Cholesterol L 13 mg 4%
Sodium L 243 mg 11%
Total carbohydrates L 22.4 g 8%
Dietary fiber L 2.3 g 8%
Total sugars L 0.95 g
Added sugars L 0 g 0%
Protein L 6.3 g 13%
Vitamin A L 115 µg13%
Vitamin C L 0.1 mg0.1%
Vitamin D L 0 µg0%
Calcium L 110 mg8%
Iron L 1.2 mg7%
Potassium L 216 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 50%Fat: 36%176kcal / 100 g
  • Protein 14%
  • Carbohydrates 50%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A13%Calcium8%Iron7%Potassium5%Vitamin C0.1%Vitamin D0%

Nutritional insights

  • Protein6.3 gin the lowest quarter of meals and dishes (median 11.8 g)
  • Fiber2.3 gbelow the median for meals and dishes (median 2.6 g)
  • Sugars0.95 gbelow the median for meals and dishes (median 1.5 g)
  • Fat7.2 gbelow the median for meals and dishes (median 9.1 g)
  • Saturated fat2.7 gbelow the median for meals and dishes (median 3.6 g)
  • Sodium243 mgin the lowest quarter of meals and dishes (median 408 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Ash L1.4 g

Product details

Brand
Los Cabos
Barcode
10706574612324
Label serving
1 Each
Category
Sandwiches/Filled Rolls/Wraps

Ingredients

Ingredients: Filling: Water, Beef, Textured Vegetable Protein Product [Soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (B1), Pyridoxine Hydrochloride (B6), Riboflavin (B2), and Cyanocobalamin (B12)], Modified Food Starch (refined from corn), Contains 2% or Less of: Spices, Salt, and Minced Onion. Whole Grain Corn Tortilla: Whole Grain Corn, Water, Lime, Cellulose Gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Cheese Enchiladas 120/2.50 oz. Bulk Los Cabos 175 7.3 g 15.6 g 9.2 g
Burrito Southwest Black Bean & Cheese Burrito IW 80/6.05z Preprinted dual ovenable film w high color graphics Cabo Primo 178 8.7 g 24.5 g 5.6 g
The BCR Beans Cheese Rice Burrito 64/6.55z IW Cabo Primo 174 8.3 g 24.2 g 5 g
Chicken Enchilada 144/2.0 OZ Los Cabos 173 6.6 g 26.5 g 5 g
Chicken Salsa Verde Tamale Los Cabos 180 6.9 g 19.4 g 8.2 g
Chicken Salsa Verde Tamale Los Cabos 180 6.9 g 19.4 g 8.2 g
Chicken Salsa Verde Tamale Los Cabos 180 6.9 g 19.4 g 8.2 g
Chicken Salsa Verde Tamale - Wrapped in a Corn Husk Los Cabos 180 6.9 g 19.4 g 8.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2703972. License: CC0 1.0 (U.S. public domain). Source record dated August 26, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef Enchilada 144/2.0 OZ Bulk?

100 g of Beef Enchilada 144/2.0 OZ Bulk has 176 kcal. 1 Each (56.7 g): about 100 kcal.

How much protein is in Beef Enchilada 144/2.0 OZ Bulk?

Beef Enchilada 144/2.0 OZ Bulk contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 3.6 g in 1 Each (56.7 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 11.8 g).

How many carbs are in Beef Enchilada 144/2.0 OZ Bulk?

Beef Enchilada 144/2.0 OZ Bulk has 22.4 g of total carbohydrates per 100 g, including 2.3 g of fiber and 0.95 g of sugars.

How much fat is in Beef Enchilada 144/2.0 OZ Bulk?

Beef Enchilada 144/2.0 OZ Bulk contains 7.2 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

What vitamins and minerals does Beef Enchilada 144/2.0 OZ Bulk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Enchilada 144/2.0 OZ Bulk?

100 g contains 243 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 26, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.