Angus Beef Stew Meat
Packaged product Fleisch JUST BARE
Angus Beef Stew Meat contains 196 kcal per 100 g. A typical serving of 4 ONZ (112 g) provides about 220 kcal.
Roughly 58 % of its calories come from fat, with 42 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (212 kcal per 100 g).
100 g provides 45 % of the Daily Value for Selen, 39 % of the Daily Value for Niacin (B3) and 37 % of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 4,5 g | 22 % |
| Cholesterol L | 76 mg | 25 % |
| Sodium L | 54 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20,5 g | 41 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 6,3 mg | 39 % |
| Vitamin B6 L | 0,63 mg | 37 % |
| Eisen L | 1,6 mg | 9 % |
| Phosphor L | 179 mg | 14 % |
| Zink L | 4 mg | 37 % |
| Selen L | 25 µg | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,5 gin the top quarter of Fleisch (median 17,9 g)
- Fat12,5 gabove the median for Fleisch (median 12,3 g)
- Saturated fat4,5 gabove the median for Fleisch (median 4 g)
- Sodium54 mgin the lowest quarter of Fleisch (median 67 mg)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JUST BARE
- Barcode
- 0076338679058
- Label serving
- 4 ONZ
- Category
- Other Meats
Ingredients
100% BEEF
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef New York Strip Steak, Beef GRASS RUN FARMS | 196 | 21,4 g | 0 g | 12,5 g |
| Ground Beef & Vegetable Blend FLEXITARIAN | 196 | n/a | 5,4 g | 14,3 g |
| Tenderloin Steak Grass Fed And Grass Finished Beef, Tenderloin Steak THOMAS FARMS | 196 | 17,9 g | 0 g | 8,9 g |
| Extra Firm Tofu WEGMANS | 196 | 10,9 g | 5,4 g | 14,1 g |
| Ground Pork VILLARI | 196 | 16,1 g | 0 g | 14,3 g |
| Carnitas Boneless Pork Shoulder Roast, Carnitas ADAPTABLE MEALS | 196 | 17,9 g | 1,8 g | 12,5 g |
| Organic 5 Grain Tempeh, 5 Grain WESTSOY | 197 | 17,1 g | 17,1 g | 6,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Angus Beef Stew Meat?
100 g of Angus Beef Stew Meat has 196 kcal. 4 ONZ (112 g): about 220 kcal.
Is Angus Beef Stew Meat high in protein?
Angus Beef Stew Meat contains 20,5 g of protein per 100 g (41 % of the 50 g Daily Value), or 23 g in 4 ONZ (112 g). About 42 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,9 g).
How many carbs are in Angus Beef Stew Meat?
Angus Beef Stew Meat has 0 g of total carbohydrates per 100 g.
How much fat is in Angus Beef Stew Meat?
Angus Beef Stew Meat contains 12,5 g of fat per 100 g, of which 4,5 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Angus Beef Stew Meat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (45 % DV), Niacin (B3) (39 % DV), Vitamin B6 (37 % DV), Zink (37 % DV) and Phosphor (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Angus Beef Stew Meat?
100 g contains 54 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. September 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2368274. License: CC0 1.0 (U.S. public domain). Source record dated 30. September 2022. Imported 6. November 2026.
Last updated: . Source description: "ANGUS BEEF STEW MEAT". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.