Quaker nutrition facts
| Food | Calories | Protein | Carbs | Fat |
| Quaker instant oatmeal apples and cinnamon |
369 |
8,7 g |
76,4 g |
5 g |
| Quaker, instant oatmeal, maple & brown sugar |
372 |
9,3 g |
76,7 g |
4,7 g |
| Quaker Instant Oatmeal Original |
357 |
14,3 g |
67,9 g |
7,1 g |
| Quaker Lightly Salted Rice Cakes |
392 |
9 g |
82,1 g |
4,2 g |
| Quaker Lower Sugar Instant Oatmeal Apples & Cinnamon (10 - 1.09 Oz) 10.9 Ounce 10 Pack Packets |
355 |
9,7 g |
71 g |
4,8 g |
| Quaker Maple & Brown Sugar Instant Oatmeal |
372 |
9,3 g |
76,7 g |
4,7 g |
| Quaker Medium Barley 16 Ounce Paper Box |
354 |
10,4 g |
77,1 g |
1 g |
| Quaker Oat Bran Hot Cereal 16 Ounce Box |
350 |
15 g |
65 g |
7,5 g |
| Quaker oatmeal squares cereal cinnamon |
375 |
10,7 g |
78,6 g |
5,4 g |
| Quaker Oats |
395 |
11 g |
60 g |
8 g |
| Quaker Oats |
407 |
11,8 g |
68,5 g |
9,5 g |
| Quaker Oats 500g |
374 |
11 g |
60 g |
8 g |
| Quaker Oats Express Multifruit |
371 |
8,3 g |
68 g |
5,7 g |
| Quaker Oats express naturel havermout |
370 |
11,1 g |
59,3 g |
7,8 g |
| Quaker Oats Integral |
336 |
13 g |
59,7 g |
5 g |
| Quaker Oats Quick 1-Minute Oats |
375 |
12,5 g |
67,5 g |
7,5 g |
| Quaker Oats Steel Cut Quick 3-Minute Oats |
378 |
13,3 g |
68,9 g |
6,7 g |
| Quaker original instant grits |
357 |
7,1 g |
78,6 g |
0 g |
| Quaker Protein Oatmeal |
360 |
20 g |
62 g |
6 g |
| Quaker Quick Pearled Barley 11 Ounce Paper Box |
361 |
9,9 g |
77,7 g |
1,2 g |
| Quaker Real Medleys Peach Almond Oatmeal 2.64 Ounce Cup |
373 |
9,3 g |
69,3 g |
9,3 g |
| Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup |
343 |
11,4 g |
71,4 g |
4,3 g |
| Quaker Select Starts Weight Control Instant Oatmeal Variety Pack (8 - 1.58 oz) 12.6 Ounce 8 Pack Packets |
363 |
17,4 g |
64,1 g |
6,1 g |
| Quaker White Oats |
374 |
11 g |
60 g |
8 g |
| Quick 1-Minute Oats |
375 |
12,5 g |
67,5 g |
7,5 g |
| Quick 3-Minute Oatmeal Steel Cut Blueberries & Cranberries |
367 |
9,4 g |
74,8 g |
5,2 g |
| Quick 5-minute grits |
351 |
8,1 g |
78,4 g |
1,4 g |
| Quick cooking white oats |
375 |
11 g |
67,5 g |
8 g |
| Quick Cooking White Oats |
375 |
11 g |
67,5 g |
8 g |
| Quick Cook Oatmeal |
400 |
14,3 g |
65,7 g |
8,6 g |
| Quick -minute grits ounce |
351 |
8,1 g |
78,4 g |
1,4 g |
| Quick oats |
375 |
12,5 g |
67,5 g |
7,5 g |
| Quick Hafer |
90 |
0,53 g |
12,8 g |
4,3 g |
| Quick Hafer |
375 |
12,5 g |
67,5 g |
7,5 g |
| Quick Hafer |
375 |
12,5 g |
67,5 g |
7,5 g |
| Rosinen, Date & Walnut Instant Oatmeal, Rosinen, Date & Walnut |
378 |
8,1 g |
73 g |
6,8 g |
| Real Chocolate Chip Chewy Granola Bars, Real Chocolate |
417 |
4,2 g |
70,8 g |
14,6 g |
| Real Medleys Apple Walnut |
387 |
8 g |
72 g |
9,3 g |
| Real medleys apple walnut multigrain oatmeal |
400 |
8,9 g |
71,1 g |
10 g |
| Rice Cakes |
500 |
8,3 g |
75 g |
16,7 g |
| Rice Cake - Savoury Tomato & Basil |
417 |
8,3 g |
75 g |
12,5 g |
| Rice Crisps |
385 |
3,9 g |
84,6 g |
5,8 g |
| Rolled Oats |
407 |
11,8 g |
68,5 g |
9,5 g |
| Rolled Oats (Natural Wholegrain) |
407 |
11,8 g |
68,5 g |
9,5 g |
| Salt Free Rice Cakes |
390 |
9 g |
81,6 g |
4,2 g |
| Simply granola |
400 |
9,3 g |
74,7 g |
10,7 g |
| Simply granola, hafer, honey & almonds |
406 |
10,9 g |
73,4 g |
10,9 g |
| Simply Granola Oats, Honey & Almonds |
406 |
10,9 g |
75 g |
10,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.