Hamburger Helper nutrition facts
102 Hamburger Helper products with label nutrition data. On average they contain 335 kcal, 7,6 g of sugars and 9,8 g of protein per 100 g. Most are in Baking/Cooking Mixes/Supplies, Mahlzeiten und Gerichte and Pasta Dinners.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Beef Pasta |
351 |
8,1 g |
73 g |
1,4 g |
| Cheeseburger Macaroni Pasta & Cheese Sauce Mix, Cheeseburger Macaroni |
333 |
9,5 g |
69 g |
2,4 g |
| Deluxe Beef Stroganoff Hamburger Helper Twin Pack |
164 |
11,4 g |
13,9 g |
6,5 g |
| Deluxe Philly Cheesesteak |
346 |
11,5 g |
73,1 g |
0 g |
| Double cheeseburger macaroni |
353 |
8,8 g |
70,6 g |
1,5 g |
| Lasagna Pasta & Italian-Style Sauce Mix, Lasagne |
364 |
9,1 g |
75 g |
1,1 g |
| Philly Cheesesteak Hamburger Helper |
375 |
9 g |
73 g |
5 g |
| Stroganoff |
350 |
12,5 g |
72,5 g |
1,3 g |
| Sweet & Savory Teriyaki |
230 |
7,7 g |
47,5 g |
0 g |
| Three Cheese |
353 |
8,8 g |
73,5 g |
1,5 g |
| 3 Cheese Manicotti |
349 |
9,3 g |
72,1 g |
2,3 g |
| Bacon Cheeseburger Hamburger Helper |
164 |
11,3 g |
13,8 g |
6,7 g |
| Beef Noodle |
360 |
10 g |
72 g |
2 g |
| Beef Noodle Pasta Kit |
350 |
10 g |
72,5 g |
2,5 g |
| Beef Pasta |
333 |
13,3 g |
70 g |
1,7 g |
| Beef Pasta |
368 |
14 g |
66,7 g |
5,3 g |
| Beef Pasta Hamburger Helper Twin Pack |
217 |
15,2 g |
19,6 g |
8 g |
| Beef Taco |
340 |
9,4 g |
73,6 g |
1,9 g |
| Cheddar Cheese Melt Hamburger Helper |
146 |
10,4 g |
11,8 g |
6,1 g |
| Cheeseburger macaroni |
400 |
13,3 g |
64,4 g |
11,1 g |
| Cheeseburger Macaroni |
386 |
15,8 g |
63,2 g |
7 g |
| Cheeseburger Macaroni |
386 |
15,8 g |
63,2 g |
7 g |
| Cheeseburger Macaroni |
357 |
9,5 g |
73,8 g |
1,2 g |
| Cheeseburger Macaroni Hamburger Helper Twin Pack |
347 |
10,1 g |
73,1 g |
1,7 g |
| Cheeseburger Macoroni |
58 |
1,7 g |
12,1 g |
0,42 g |
| Cheesy Beef Pasta Hamburger Helper |
347 |
9,7 g |
71,6 g |
2,4 g |
| Cheesy Enchilada Hamburger Helper |
356 |
7 g |
75,2 g |
3,1 g |
| Cheesy Fajita Hamburger Helper |
207 |
14,3 g |
18,6 g |
8,6 g |
| Cheesy Taco Hamburger Helper Twin Pack |
321 |
7,1 g |
67,9 g |
1,8 g |
| Chili Macaroni Hamburger Helper |
349 |
10 g |
73,1 g |
2,2 g |
| Creamy Pasta Sauce Mix, Stroganoff |
351 |
10,8 g |
70,3 g |
2,7 g |
| Crunchy Taco |
385 |
7,7 g |
74,4 g |
6,4 g |
| Double Cheeseburger Macaroni Hamburger Helper |
350 |
9,8 g |
73,4 g |
2 g |
| Double Cheeseburger Macaroni Hamburger Helper Twin Pack |
349 |
10 g |
72,9 g |
2 g |
| Four Cheese Lasagna |
351 |
10,8 g |
70,3 g |
2,7 g |
| Four Cheese Lasagna Hamburger Helper |
356 |
10,2 g |
72,7 g |
2 g |
| Four Cheese Lasagna Hamburger Helper Twin Pack |
355 |
10,3 g |
72,4 g |
2 g |
| Four Cheese Lasagne |
354 |
10,4 g |
72,9 g |
2,1 g |
| Hamburger Helper Bacon Cheeseburger |
345 |
10,3 g |
72,4 g |
0 g |
| Hamburger Helper, Cheeseburger Macaroni |
333 |
10 g |
73,3 g |
1,7 g |
| Hamburger Helper Cheeseburger Macaroni Pasta Meal |
348 |
9,8 g |
73,5 g |
1,7 g |
| Hamburger Helper Cheesy Shells |
354 |
10,4 g |
72,9 g |
2,1 g |
| Hamburger Helper Lasagne |
341 |
9,1 g |
75 g |
1,1 g |
| Hamburger Helper, Pasta & Naturally Flavored Italian-Style Sauce Mix, Lasagne, Lasagne |
361 |
8,3 g |
75 g |
1,4 g |
| hamburger helper single |
386 |
14 g |
66,7 g |
5,3 g |
| Hamburger Helper Stroganoff |
350 |
10 g |
72,5 g |
1,3 g |
| Hamburger Helper, Ultimate Cheeseburger Macaroni Pasta & Sauce Mix |
333 |
10,4 g |
50 g |
10,4 g |
| Hamburger Helper, Ultimate Creamy Stroganoff Pasta & Sauce Mix |
280 |
8 g |
48 g |
7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.