Hamburger Helper nutrition facts
73 Hamburger Helper products with label nutrition data. On average they contain 335 kcal, 7,6 g of sugars and 9,8 g of protein per 100 g. Most are in Baking/Cooking Mixes/Supplies, Mahlzeiten und Gerichte and Pasta Dinners.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheesy Italian Shells | 343 | 8,6 g | 74,3 g | 1,4 g |
| Cheesy Ranch Burger Hamburger Helper | 349 | 9,7 g | 72,5 g | 2,3 g |
| Chili Macaroni | 346 | 11,5 g | 73,1 g | 1,9 g |
| Chili Macaroni | 386 | 14 g | 66,7 g | 5,3 g |
| Double Cheeseburger Macaroni | 276 | 8,8 g | 70,6 g | 1,5 g |
| Hamburger Helper Cheesy Beef Pasta | 351 | 10,8 g | 70,3 g | 1,4 g |
| Italian herb | 150 | 5 g | 31 g | 1 g |
| Italian Herb Pasta Kit | 341 | 11,4 g | 70,5 g | 2,3 g |
| Stroganoff | 350 | 12,5 g | 72,5 g | 1,3 g |
| Tuna Creamy Noodle | 362 | 12,8 g | 70,2 g | 3,2 g |
| Cheesy Italian | 350 | 12,5 g | 70 g | 2,5 g |
| Lasagne | 341 | 9,1 g | 75 g | 1,1 g |
| Salisbury | 343 | 8,6 g | 74,3 g | 1,4 g |
| Spicy Garlic Parmesan (Prepared) | 368 | 10,5 g | 71,1 g | 2,6 g |
| Beef Pasta | 450 | 0 g | 0 g | 50 g |
| Salisbury Pasta Kit | 343 | 8,6 g | 74,3 g | 1,4 g |
| Cheesy Enchilada with Ground Beef | 821 | 7,7 g | 76,9 g | 2,6 g |
| Cheesy Italian Shells | 943 | 8,6 g | 74,3 g | 1,4 g |
| Deluxe Beef Stroganoff | 359 | 4 g | 28 g | 0,5 g |
| Double Cheeseburger Macaroni | 344 | 9,4 g | 71,9 g | 1,6 g |
| Four Cheese Lasagna | 126 | 11,4 g | 71,4 g | 1,4 g |
| Tomato Basil Penne | 118 | 8,7 g | 82,6 g | 1,1 g |
| Cheesy Ranch Burger | 89 | 8,6 g | 74,3 g | 2,9 g |
| Chili Macaroni | 173 | 11,5 g | 73,1 g | 1,9 g |
| Hamburger Helper Deluxe Brew Pub Cheese-Burger | 738 | 9,2 g | 42,9 g | 12,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.