Cheeseburger Macoroni

Packaged product Mahlzeiten und Gerichte Hamburger Helper

Cheeseburger Macoroni contains 58 kcal per 100 g. A Serving, 1 cup (240 g) provides about 140 kcal.

Roughly 82 % of its calories come from carbohydrates, with 11 % from protein and 6 % from fat (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheeseburger Macoroni by Hamburger Helper, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
58kcal per 100 g
1,7 gprotein
12,1 gcarbohydrates
0,42 gfat
140kcal in Serving, 1 cup (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58,3 kcal
Total fat L 0,42 g 0,5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 325 mg 14 %
Total carbohydrates L 12,1 g 4 %
Dietary fiber L 0,42 g 1 %
Total sugars L 0,83 g
Added sugars L 0,42 g 0,8 %
Protein L 1,7 g 3 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Eisen L 0,46 mg3 %
Kalium L 50 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 82 %Fat: 6 %58kcal / 100 g
  • Protein 11 %
  • Carbohydrates 82 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen3 %Kalium1 %Vitamin D0 %Calcium0 %

Nutritional insights

  • Protein1,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
  • Fiber0,42 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,7 g)
  • Sugars0,83 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,6 g)
  • Fat0,42 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
  • Saturated fat0 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
  • Sodium325 mgbelow the median for Mahlzeiten und Gerichte (median 425 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hamburger Helper
Barcode
0652729710724
Label serving
1 cup
Category
Mahlzeiten und Gerichte
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched Macaroni (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Salt, Sugar, Dairy Solids, Tomato, Onion, Whey, Cheddar & Blue Cheeses (Cultured Pasteurized Milk, Salt, Enzymes), Maltodextrin, Nonfat Milk, Disodium Phosphate, Enzymes, Natural Flavors, Citric Acid, Vegetable Oil (Canola, Soybean, and/or Sunflower), Garlic, Spices, Color (Yellow 5 & 6, Annatto & Turmeric Extract), Yeast Extract, Monoglycerides, Dextrose, Gum Arabic, Sodium Phosphate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzZuckerTomatenZwiebelnMilchKnoblauchHefeWeizenmehl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheeseburger Macoroni?

100 g of Cheeseburger Macoroni has 58 kcal. Serving, 1 cup (240 g): about 140 kcal.

How much protein is in Cheeseburger Macoroni?

Cheeseburger Macoroni contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 4 g in Serving, 1 cup (240 g). About 11 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).

How many carbs are in Cheeseburger Macoroni?

Cheeseburger Macoroni has 12,1 g of total carbohydrates per 100 g, including 0,42 g of fiber and 0,83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheeseburger Macoroni?

Cheeseburger Macoroni contains 0,42 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Cheeseburger Macoroni?

100 g contains 325 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0652729710724. License: ODbL 1.0 (Open Food Facts). Source record dated 1. September 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.