Vegetarian Chicken Breast

Packaged product Kød PC Blue Menu

Vegetarian Chicken Breast contains 145 kcal per 100 g. A serving, 117 g (117 g) provides about 170 kcal.

Roughly 56 % of its calories come from protein, with 32 % from fat and 12 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 199 kcal per 100 g across 1.806 products.

100 g provides 105 % of the Daily Value for zink, 96 % of the Daily Value for Niacin (B3) and 68 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegetarian Chicken Breast by PC Blue Menu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
145kcal per 100 g
20,5 gprotein
4,3 gcarbohydrates
5,1 gfat
170kcal in serving, 117 g (117 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 5,1 g 7 %
Saturated fat L 0,43 g 2 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 399 mg 17 %
Total carbohydrates L 4,3 g 2 %
Dietary fiber L 1,7 g 6 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 20,5 g 41 %
Niacin (B3) L 15,4 mg96 %
Pantothensyre (B5) L 2,1 mg43 %
Calcium L 17,1 mg1 %
Jern L 12,3 mg68 %
Magnesium L 85,5 mg20 %
Kalium L 462 mg10 %
Zink L 11,5 mg105 %
Kobber L 0,26 mg28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56 %Carbohydrates: 12 %Fat: 32 %145kcal / 100 g
  • Protein 56 %
  • Carbohydrates 12 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zink105 %Niacin (B3)96 %Jern68 %Pantothensyre (B5)43 %Kobber28 %Magnesium20 %Kalium10 %Calcium1 %

Nutritional insights

  • Protein20,5 gin the top quarter of kød (median 15 g)
  • Fiber1,7 gin the lowest quarter of kød (median 4,4 g)
  • Sugars0 gin the lowest quarter of kød (median 1,3 g)
  • Fat5,1 gin the lowest quarter of kød (median 9,1 g)
  • Saturated fat0,43 gin the lowest quarter of kød (median 1,1 g)
  • Sodium399 mgin the lowest quarter of kød (median 520 mg)
  • Protein per 100 kcal14,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L3 g
Polyumættet fedt L1,7 g

Product details

Brand
PC Blue Menu
Barcode
0060383797980
Quantity
936 g
Label serving
117 g
Category
Kødanaloger
Packaging
Plastic,Cardboard
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, soy protein isolate, wheat gluten, canola oil, modified cellulose, yeast extract, sea salt, natural flavour, evaporated cane syrup, corn maltodextrin, white vinegar, colour, soy sauce (water, soybeans, salt), potato starch, dextrin, gum arabic, onion powder, garlic powder, pea protein concentrate, beet root powder, carrot powder, spice extracts, silicon dioxide, smoke flavour, tocopherols. seasoning rub: dehydrated vegetables (red bell pepper, garlic, onion), spices, evaporated cane syrup, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieGærSaltEddikeLøgHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegetarian Chicken Breast?

100 g of Vegetarian Chicken Breast has 145 kcal. Serving, 117 g (117 g): about 170 kcal.

Is Vegetarian Chicken Breast high in protein?

Vegetarian Chicken Breast contains 20,5 g of protein per 100 g (41 % of the 50 g Daily Value), or 24 g in serving, 117 g (117 g). About 56 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 15 g).

How many carbs are in Vegetarian Chicken Breast?

Vegetarian Chicken Breast has 4,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetarian Chicken Breast?

Vegetarian Chicken Breast contains 5,1 g of fat per 100 g, of which 0,43 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Vegetarian Chicken Breast contain?

Per 100 g, the most notable amounts relative to the Daily Value are zink (105 % DV), Niacin (B3) (96 % DV), jern (68 % DV), Pantothensyre (B5) (43 % DV) and kobber (28 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vegetarian Chicken Breast?

100 g contains 399 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0060383797980. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.