Plant-based protein crumbles

Packaged product Kød Beyond Meat

Plant-based protein crumbles contains 145 kcal per 100 g. A serving, 0.5 cup, 55 g (55 g) provides about 80 kcal.

Roughly 63 % of its calories come from protein, with 33 % from fat and 5 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 199 kcal per 100 g across 1.806 products.

100 g provides 27 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

145kcal per 100 g
23,6 gprotein
1,8 gcarbohydrates
5,5 gfat
80kcal in serving, 0.5 cup, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 5,5 g 7 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 509 mg 22 %
Total carbohydrates L 1,8 g 0,7 %
Dietary fiber L 1,8 g 6 %
Total sugars L 0 g
Protein L 23,6 g 47 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 36 mg3 %
Jern L 4,9 mg27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 63 %Carbohydrates: 5 %Fat: 33 %145kcal / 100 g
  • Protein 63 %
  • Carbohydrates 5 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern27 %Calcium3 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein23,6 gin the top quarter of kød (median 15 g)
  • Fiber1,8 gin the lowest quarter of kød (median 4,4 g)
  • Sugars0 gin the lowest quarter of kød (median 1,3 g)
  • Fat5,5 gbelow the median for kød (median 9,1 g)
  • Saturated fat0 gin the lowest quarter of kød (median 1,1 g)
  • Sodium509 mgbelow the median for kød (median 520 mg)
  • Protein per 100 kcal16,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 145 kcal145 kcal
Protein 23,6 g23,6 g
Carbohydrates 1,8 g1,8 g
Fat 5,5 g5,5 g
Fiber 1,8 g1,8 g
Sugars 0 g0 g
Sodium 509 mg509 mg

Product details

Brand
Beyond Meat
Barcode
0852629004170
Label serving
0.5 cup (55 g)
Category
Kødanaloger
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, pea protein isolate, canola and sunflower oil, contains 2% or less: rice flour, spice, yeast extract, tomato powder, maltodextrin, sugar, potassium bicarbonate, potassium chloride, caramel color, citric acid, salt, calcium sulfate, onion extract, natural flavor, garlic extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SolsikkeolieGærTomatSukkerSaltLøgHvidløgRis

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plant-based protein crumbles?

100 g of Plant-based protein crumbles has 145 kcal. Serving, 0.5 cup, 55 g (55 g): about 80 kcal.

Is Plant-based protein crumbles high in protein?

Plant-based protein crumbles contains 23,6 g of protein per 100 g (47 % of the 50 g Daily Value), or 13 g in serving, 0.5 cup, 55 g (55 g). About 63 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 15 g).

How many carbs are in Plant-based protein crumbles?

Plant-based protein crumbles has 1,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0 g of sugars.

How much fat is in Plant-based protein crumbles?

Plant-based protein crumbles contains 5,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Plant-based protein crumbles contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (27 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plant-based protein crumbles?

100 g contains 509 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1866371. License: CC0 1.0 (U.S. public domain). Source record dated 26. juli 2018. Imported 6. november 2026.
  • Open Food Facts, record 0852629004170. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.