Tiramisu
Packaged product Sweets og Desserter Target Stores
Tiramisu contains 235 kcal per 100 g. A serving, 0.25 tub, 85 g (85 g) provides about 200 kcal.
Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 267 kcal per 100 g across 367 products.
100 g provides 12 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 7,1 g | 35 % |
| Trans fat L | 0 g | |
| Cholesterol L | 82 mg | 27 % |
| Sodium L | 47 mg | 2 % |
| Total carbohydrates L | 29,4 g | 11 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 24,7 g | |
| Added sugars L | 22,4 g | 45 % |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 106 µg | 12 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 59 mg | 5 % |
| Jern L | 0,59 mg | 3 % |
| Kalium L | 59 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 49 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of sweets og desserter (median 4,2 g)
- Fiber1,2 gabove the median for sweets og desserter (median 1 g)
- Sugars24,7 gin the top quarter of sweets og desserter (median 21 g)
- Fat11,8 gbelow the median for sweets og desserter (median 12 g)
- Saturated fat7,1 gbelow the median for sweets og desserter (median 8,7 g)
- Sodium47 mgin the lowest quarter of sweets og desserter (median 64,7 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 247 kcal | 235 kcal |
| Protein | 3,5 g | 3,5 g |
| Carbohydrates | 30,6 g | 29,4 g |
| Fat | 11,8 g | 11,8 g |
| Fiber | 1,2 g | 1,2 g |
| Sugars | 23,5 g | 24,7 g |
| Sodium | 35 mg | 47 mg |
Product details
- Brand
- Target Stores
- Barcode
- 0085239902530
- Label serving
- 0.25 TUB (85 g)
- Category
- TiramisuCity in Germany
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cream, milk, water, sugar, ladyfingers (wheat flour, sugar, egg, leavening agents [disodium diphosphate, sodium carbonate, ammonium carbonate], glucose syrup, artificial flavor, salt), egg yolks, rice starch, cocoa powder, gelatin, espresso powder, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CremeMælkSukkerÆgHvedemelGlucosesirupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiramisù PREMIUM Despar | 235 | 4,6 g | 31 g | 8,8 g |
| Tiramisu au mascarpone et au café Atelier Blini | 235 | 3 g | 8,8 g | 18,5 g |
| Tiramisu Daily Chef | 235 | 3,5 g | 31,8 g | 10,6 g |
| Tiramisu Asda | 235 | 4,1 g | 31 g | 9,1 g |
| Tiramisú Emmi Dessert Italia SpA | 235 | 4,4 g | 30,3 g | 9,1 g |
| tiramisu favorite day | 235 | 3,5 g | 27,1 g | 11,8 g |
| Tiramisu Mamma Maria | 236 | 4,4 g | 23,3 g | 9,6 g |
| Tiramisu PorSi | 236 | 4,7 g | 31 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisu?
100 g of Tiramisu has 235 kcal. Serving, 0.25 tub, 85 g (85 g): about 200 kcal.
How much protein is in Tiramisu?
Tiramisu contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in serving, 0.25 tub, 85 g (85 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 4,2 g).
How many carbs are in Tiramisu?
Tiramisu has 29,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 24,7 g of sugars.
How much fat is in Tiramisu?
Tiramisu contains 11,8 g of fat per 100 g, of which 7,1 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Tiramisu contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tiramisu?
100 g contains 47 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2677409. License: CC0 1.0 (U.S. public domain). Source record dated 20. oktober 2023. Imported 6. november 2026.
- Open Food Facts, record 0085239902530. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.