Taboulé aux légumes
Packaged product Grønsager Mix Buffet
Taboulé aux légumes contains 191 kcal per 100 g. A serving, 200.0 g (200 g) provides about 382 kcal.
Roughly 47 % of its calories come from carbohydrates, with 45 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 169 kcal per 100 g across 42 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 47 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gin the top quarter of grønsager (median 3,5 g)
- Fiber1,7 gbelow the median for grønsager (median 2,2 g)
- Sugars4,6 gabove the median for grønsager (median 3 g)
- Fat9,3 gin the top quarter of grønsager (median 6,7 g)
- Saturated fat1,1 gin the top quarter of grønsager (median 0,7 g)
- Sodium392 mgabove the median for grønsager (median 348 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mix Buffet
- Barcode
- 3700009276532
- Quantity
- 200g
- Label serving
- 200.0 g
- Category
- Tabbouleh with fresh vegetables
- Packaging
- fr:barquette-en-carton,fr:film-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule de blé dur de qualité supérieure réhydratée* 44,7%, poivrons verts* 9,2%, tomates* 9,2%, carottes*, huile de tournesol*, eau, oignons* 3,8%, raisins secs* 3,8%, vinaigre d'alcool*, huile d'olive vierge extra*, menthe* 1,4%, sel, moutarde de Dijon* (graines de moutarde*, vinaigre d'alcool*, eau, sel), jus de citron concentré*, épices* et plantes aromatiques*, épaississant: gomme xanthane. Traces éventuelles de crustacés, mollusques, oeufs, poissons, lait, soja, fruits à coque, céleri, graines de sésame et autres céréales contenant du gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatSolsikkeolieLøgEddikeOlivenolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taboulé aux légumes bio Bio Village | 190 | 3,4 g | 21 g | 9,4 g |
| Taboule bio Bio Village | 194 | 4,3 g | 23 g | 8,9 g |
| Taboulé Légumes Auchan Bio | 194 | 3,8 g | 22 g | 9,5 g |
| Salade taboulé verde Frais émincés | 195 | 6 g | 34 g | 3,4 g |
| Taboulé avec mangue Migros | 198 | 3,8 g | 24 g | 9,2 g |
| Taboulé aux légumes - BIO Mix Buffet | 181 | 3,2 g | 23 g | 8 g |
| Taboulé aux noix de cajou & curry Lidl | 181 | 5,1 g | 24,4 g | 6,5 g |
| Taboulé bio aux légumes Saladinettes | 180 | 3,2 g | 23 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taboulé aux légumes?
100 g of Taboulé aux légumes has 191 kcal. Serving, 200.0 g (200 g): about 382 kcal.
How much protein is in Taboulé aux légumes?
Taboulé aux légumes contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 7,8 g in serving, 200.0 g (200 g). About 8 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 3,5 g).
How many carbs are in Taboulé aux légumes?
Taboulé aux légumes has 22 g of total carbohydrates per 100 g, including 1,7 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taboulé aux légumes?
Taboulé aux légumes contains 9,3 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Taboulé aux légumes?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700009276532. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.