Taboulé aux legumes
Packaged product Grønsager Mix
Taboulé aux legumes contains 204 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 45 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 169 kcal per 100 g across 42 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 376 mg | 16 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 48 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gabove the median for grønsager (median 3,5 g)
- Fiber1,6 gin the lowest quarter of grønsager (median 2,2 g)
- Sugars4,4 gabove the median for grønsager (median 3 g)
- Fat10 gin the top quarter of grønsager (median 6,7 g)
- Saturated fat1,1 gin the top quarter of grønsager (median 0,7 g)
- Sodium376 mgabove the median for grønsager (median 348 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mix
- Barcode
- 3700009264744
- Quantity
- 180 g
- Category
- Tabbouleh with fresh vegetables
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
semoule de blé dur réhydratée* 46%, poivrons verts * 8,5%, tomates* 8 huile de tournesol*! carottes* 8%, eau, oignons* raisins secs* (raisins*, huile de tournesol*) vinaigre d'alcool*, huile d olive vierge extra*, menthe* 1,5%, sel, moutarde de Dijon* (graines de moutarde*, vinaigre d'alcool*, eau, sel), jus de citron concentré* 0,4%, mélange d'epices et de plantes aromatiques*, farine de riz*, épaississant : omme xanthane. * ngrédients issus de l'agriculture biologique. Traces éventuelles de céleri, soja et fruits à coque. Informations en gras destinées aux personnes allergiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EddikeOlivenolieSaltRisSolsikkeolie
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taboulé au millet et fruits secs sans gluten Jardin Bio étic | 204 | 3,9 g | 16,7 g | 13,1 g |
| Taboulé à l'orientale Brédial | 205 | 4,7 g | 28 g | 7,8 g |
| Taboulé avec mangue Migros | 198 | 3,8 g | 24 g | 9,2 g |
| Salade taboulé verde Frais émincés | 195 | 6 g | 34 g | 3,4 g |
| Taboulé Légumes Auchan Bio | 194 | 3,8 g | 22 g | 9,5 g |
| Taboule bio Bio Village | 194 | 4,3 g | 23 g | 8,9 g |
| Taboulé légumes été Biocoop | 215 | 3,2 g | 20 g | 13 g |
| Taboulé aux légumes Mix Buffet | 191 | 3,9 g | 22 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taboulé aux legumes?
100 g of Taboulé aux legumes has 204 kcal.
How much protein is in Taboulé aux legumes?
Taboulé aux legumes contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other grønsager, that is above the median (median 3,5 g).
How many carbs are in Taboulé aux legumes?
Taboulé aux legumes has 24 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taboulé aux legumes?
Taboulé aux legumes contains 10 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Taboulé aux legumes?
100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700009264744. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.