Taboulé aux legumes
Packaged product Vegetables Mix
Taboulé aux legumes contains 204 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 45% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 168 kcal per 100 g across 46 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 48%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gabove the median for vegetables (median 3.6 g)
- Fiber1.6 gin the lowest quarter of vegetables (median 2.2 g)
- Sugars4.4 gabove the median for vegetables (median 3.1 g)
- Fat10 gin the top quarter of vegetables (median 6.9 g)
- Saturated fat1.1 gin the top quarter of vegetables (median 0.7 g)
- Sodium376 mgabove the median for vegetables (median 348 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mix
- Barcode
- 3700009264744
- Quantity
- 180 g
- Category
- Tabbouleh with fresh vegetables
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
semoule de blé dur réhydratée* 46%, poivrons verts * 8,5%, tomates* 8 huile de tournesol*! carottes* 8%, eau, oignons* raisins secs* (raisins*, huile de tournesol*) vinaigre d'alcool*, huile d olive vierge extra*, menthe* 1,5%, sel, moutarde de Dijon* (graines de moutarde*, vinaigre d'alcool*, eau, sel), jus de citron concentré* 0,4%, mélange d'epices et de plantes aromatiques*, farine de riz*, épaississant : omme xanthane. * ngrédients issus de l'agriculture biologique. Traces éventuelles de céleri, soja et fruits à coque. Informations en gras destinées aux personnes allergiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarOlive oilSaltRiceSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taboulé au millet et fruits secs sans gluten Jardin Bio étic | 204 | 3.9 g | 16.7 g | 13.1 g |
| Taboulé à l'orientale Brédial | 205 | 4.7 g | 28 g | 7.8 g |
| Taboulé avec mangue Migros | 198 | 3.8 g | 24 g | 9.2 g |
| Salade taboulé verde Frais émincés | 195 | 6 g | 34 g | 3.4 g |
| Taboulé Légumes Auchan Bio | 194 | 3.8 g | 22 g | 9.5 g |
| Taboule bio Bio Village | 194 | 4.3 g | 23 g | 8.9 g |
| Taboulé légumes été Biocoop | 215 | 3.2 g | 20 g | 13 g |
| Taboulé aux légumes Mix Buffet | 191 | 3.9 g | 22 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3700009264744. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.