Sugar Snap Steam-In-Bag Peas, Sugar Snap

Packaged product Grønsager GOOD & GATHER

Sugar Snap Steam-In-Bag Peas, Sugar Snap contains 47 kcal per 100 g. A typical serving of 3/4 cup (85 g) provides about 40 kcal.

Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for grønsager on FoodFactly (45 kcal per 100 g).

100 g provides 13 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

47kcal per 100 g
2,4 gprotein
9,4 gcarbohydrates
0 gfat
40kcal in 3/4 cup (85 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 9,4 g 3 %
Dietary fiber L 2,4 g 9 %
Total sugars L 3,5 g
Added sugars L 0 g 0 %
Protein L 2,4 g 5 %
Vitamin A L 24 µg3 %
Vitamin C L 11,8 mg13 %
Vitamin D L 0 µg0 %
Calcium L 47 mg4 %
Jern L 1,2 mg7 %
Kalium L 212 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 80 %47kcal / 100 g
  • Protein 20 %
  • Carbohydrates 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C13 %Jern7 %Kalium5 %Calcium4 %Vitamin A3 %Vitamin D0 %

Nutritional insights

  • Sugars3,5 gabove the median for grønsager (median 2,4 g)
  • Sodium0 mgin the lowest quarter of grønsager (median 24 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 47,1 kcal47 kcal
Protein 2,4 g2,4 g
Carbohydrates 9,4 g9,4 g
Fat 0 g0 g
Fiber 2,4 g2,4 g
Sugars 3,5 g3,5 g
Sodium 0 mg0 mg

Product details

Brand
GOOD & GATHER
Barcode
0085239119464
Label serving
3/4 cup
Category
Frosne grøntsager

Ingredients

SUGAR SNAP PEAS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sugar Snap Steam-In-Bag Peas, Sugar Snap?

100 g of Sugar Snap Steam-In-Bag Peas, Sugar Snap has 47 kcal. 3/4 cup (85 g): about 40 kcal.

How much protein is in Sugar Snap Steam-In-Bag Peas, Sugar Snap?

Sugar Snap Steam-In-Bag Peas, Sugar Snap contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in 3/4 cup (85 g). About 20 % of its calories come from protein.

How many carbs are in Sugar Snap Steam-In-Bag Peas, Sugar Snap?

Sugar Snap Steam-In-Bag Peas, Sugar Snap has 9,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,5 g of sugars.

How much fat is in Sugar Snap Steam-In-Bag Peas, Sugar Snap?

Sugar Snap Steam-In-Bag Peas, Sugar Snap contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Sugar Snap Steam-In-Bag Peas, Sugar Snap contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sugar Snap Steam-In-Bag Peas, Sugar Snap?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0085239119464. License: ODbL 1.0 (Open Food Facts). Source record dated 24. juni 2022. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2625312. License: CC0 1.0 (U.S. public domain). Source record dated 27. juni 2023. Imported 6. november 2026.

Last updated: . Source description: "SUGAR SNAP STEAM-IN-BAG PEAS, SUGAR SNAP". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.