Sugar Snap Peas

Packaged product Sweets and Desserts

Sugar Snap Peas contains 47 kcal per 100 g.

Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

100 g provides 13% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sugar Snap Peas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
47kcal per 100 g
2.4 gprotein
9.4 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 9.4 g 3%
Dietary fiber L 2.4 g 9%
Total sugars L 3.5 g
Added sugars L 0 g 0%
Protein L 2.4 g 5%
Vitamin A L 24 µg3%
Vitamin C L 11.8 mg13%
Vitamin D L 0 µg0%
Calcium L 47 mg4%
Iron L 1.2 mg7%
Potassium L 212 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 80%47kcal / 100 g
  • Protein 20%
  • Carbohydrates 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C13%Iron7%Potassium5%Calcium4%Vitamin A3%Vitamin D0%

Nutritional insights

  • Protein2.4 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Fiber2.4 gabove the median for sweets and desserts (median 2 g)
  • Sugars3.5 gin the lowest quarter of sweets and desserts (median 21.6 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13.5 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 47.1 kcal47 kcal
Protein 2.4 g2.4 g
Carbohydrates 9.4 g9.4 g
Fat 0 g0 g
Fiber 2.4 g2.4 g
Sugars 3.5 g3.5 g
Sodium 0 mg0 mg

Product details

Barcode
0085239119464
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sugar Snap Peas?

100 g of Sugar Snap Peas has 47 kcal.

How much protein is in Sugar Snap Peas?

Sugar Snap Peas contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).

How many carbs are in Sugar Snap Peas?

Sugar Snap Peas has 9.4 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.5 g of sugars.

How much fat is in Sugar Snap Peas?

Sugar Snap Peas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sugar Snap Peas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sugar Snap Peas?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 24, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0085239119464. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2625312. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.