Dark Chocolate Organic Sprouted Clusters, Dark Chocolate
Packaged product Snacks GO RAW
Dark Chocolate Organic Sprouted Clusters, Dark Chocolate contains 533 kcal per 100 g. A serving (30 g) provides about 160 kcal.
Roughly 63 % of its calories come from fat, with 30 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (538 kcal per 100 g).
100 g provides 74 % of the Daily Value for kobber, 51 % of the Daily Value for magnesium and 43 % of the Daily Value for mangan.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 20 g | 100 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 43,3 g | 16 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 23,3 g | |
| Added sugars L | 23,3 g | 47 % |
| Protein L | 10 g | 20 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 47 mg | 4 % |
| Jern L | 6,7 mg | 37 % |
| Magnesium L | 213 mg | 51 % |
| Kalium L | 477 mg | 10 % |
| Zink L | 3,3 mg | 30 % |
| Kobber L | 0,67 mg | 74 % |
| Mangan L | 1 mg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 30 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gbelow the median for snacks (median 13,3 g)
- Sugars23,3 gabove the median for snacks (median 7 g)
- Fat40 gabove the median for snacks (median 39,3 g)
- Saturated fat20 gin the top quarter of snacks (median 6,7 g)
- Sodium200 mgbelow the median for snacks (median 250 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 533 kcal | 533 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 43,3 g | 43,3 g |
| Fat | 40 g | 40 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 23,3 g | 23,3 g |
| Sodium | 200 mg | 200 mg |
Product details
- Brand
- GO RAW
- Barcode
- 0810032300760
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
COCONUT (UNSULPHURED)*, BROWN RICE SYRUP*, SPROUTED PUMPKIN SEEDS*, CHOCOLATE* (CHOCOLATE LIQUOR*, CANE SUGAR*, COCOA BUTTER*), SPROUTED SUNFLOWER SEEDS*, CANE SUGAR*, CACAO POWDER*, COCONUT OIL*, SEA SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate Almonds, Dark Chocolate AURORA NATURAL | 533 | 10 g | n/a | 36,7 g |
| Tropical Mango Chili Peanut, Tropical Mango Chili SAMURA | 533 | 16,7 g | 46,7 g | 30 g |
| White Covered Peppermint Oreos, White Covered Peppermint SARRIS CANDIES | 533 | 3,3 g | 66,7 g | 26,7 g |
| Berries & Rose Flavored Fancy Popcorn, Berries & Rose MADDY & MAIZE | 533 | 3,3 g | 66,7 g | 26,7 g |
| Pop Roasted Salt & Vinegar Pumpkin Seeds, Salt; Vinegar TOP FOX | 533 | 33,3 g | 13,3 g | 43,3 g |
| Dark Chocolate Peanuts, Dark Chocolate WEIS | 533 | 10 g | 46,7 g | 36,7 g |
| Raw Sunflower Kernels PF SNACKS | 533 | 20 g | 20 g | 46,7 g |
| Texas Pecans, Cream Caramel And Milk Chocolate, Texas Pecans, Cream Caramel And Milk FOUR BROTHERS | 533 | 6,7 g | 53,3 g | 36,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate Organic Sprouted Clusters, Dark Chocolate?
100 g of Dark Chocolate Organic Sprouted Clusters, Dark Chocolate has 533 kcal. Serving (30 g): about 160 kcal.
Is Dark Chocolate Organic Sprouted Clusters, Dark Chocolate high in protein?
Dark Chocolate Organic Sprouted Clusters, Dark Chocolate contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving (30 g). About 7 % of its calories come from protein. Compared with other snacks, that is below the median (median 13,3 g).
How many carbs are in Dark Chocolate Organic Sprouted Clusters, Dark Chocolate?
Dark Chocolate Organic Sprouted Clusters, Dark Chocolate has 43,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 23,3 g of sugars.
How much fat is in Dark Chocolate Organic Sprouted Clusters, Dark Chocolate?
Dark Chocolate Organic Sprouted Clusters, Dark Chocolate contains 40 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Dark Chocolate Organic Sprouted Clusters, Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (74 % DV), magnesium (51 % DV), mangan (43 % DV), jern (37 % DV) and zink (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate Organic Sprouted Clusters, Dark Chocolate?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. juli 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810032300760. License: ODbL 1.0 (Open Food Facts). Source record dated 17. november 2023. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2640088. License: CC0 1.0 (U.S. public domain). Source record dated 6. juli 2023. Imported 6. november 2026.
Last updated: . Source description: "DARK CHOCOLATE ORGANIC SPROUTED CLUSTERS, DARK CHOCOLATE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.