Spaghetti
Packaged product Korn og pastaprodukter Hodgson Mill
Spaghetti contains 368 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 210 kcal.
Roughly 78 % of its calories come from carbohydrates, with 17 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (347 kcal per 100 g).
100 g provides 83 % of the Daily Value for Thiamin (B1), 33 % of the Daily Value for Niacin (B3) and 26 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 71,9 g | 26 % |
| Dietary fiber L | 10,5 g | 38 % |
| Total sugars L | 1,8 g | |
| Protein L | 15,8 g | 32 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 5,3 mg | 33 % |
| Calcium L | 35 mg | 3 % |
| Jern L | 4,7 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 78 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,8 gin the top quarter of korn og pastaprodukter (median 12,5 g)
- Fiber10,5 gin the top quarter of korn og pastaprodukter (median 8,7 g)
- Sugars1,8 gin the lowest quarter of korn og pastaprodukter (median 3,5 g)
- Fat1,8 gin the lowest quarter of korn og pastaprodukter (median 2,1 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,3 g)
- Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 2 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 368 kcal | 368 kcal |
| Protein | 15,8 g | 15,8 g |
| Carbohydrates | 71,9 g | 71,9 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | 10,5 g | 10,5 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Hodgson Mill
- Barcode
- 0071518000165
- Label serving
- 2 ONZ (57 g)
- Category
- Hvæs-hvæs-spaghetti
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% durum whole wheat flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Hvedemel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hodgson mill, whole wheat thin spaghetti Hodgson Mill | 368 | 15,8 g | 71,9 g | 1,8 g |
| Spaghetti, WW Semolina Bionaturae | 368 | 10,5 g | 75,4 g | 2,6 g |
| Whole wheat spinach spaghetti Hodgson Mill | 368 | 15,8 g | 71,9 g | 1,8 g |
| Spaghetti Complet Happy Bio | 364 | 11,5 g | 70 g | 2,4 g |
| Whole Grain Spaghetti Pasta Great Value | 373 | 12 g | 73,3 g | 2,7 g |
| Weis quality, spaghetti, whole wheat spaghetti product Weis Quality | 375 | 12,5 g | 73,2 g | 2,7 g |
| Whole wheat linguine Nature's Promise | 375 | 12,5 g | 73,2 g | 2,7 g |
| Spaghetti, Whole Wheat Macaroni Product Spartan | 375 | 12,5 g | 73,2 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 368 kcal. Serving, 2 onz, 57 g (57 g): about 210 kcal.
Is Spaghetti high in protein?
Spaghetti contains 15,8 g of protein per 100 g (32 % of the 50 g Daily Value), or 9 g in serving, 2 onz, 57 g (57 g). About 17 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 12,5 g).
How many carbs are in Spaghetti?
Spaghetti has 71,9 g of total carbohydrates per 100 g, including 10,5 g of fiber and 1,8 g of sugars.
How much fat is in Spaghetti?
Spaghetti contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Niacin (B3) (33 % DV) and jern (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spaghetti?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2025244. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0071518000165. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.