Soymilk
Packaged product Drikkevarer Giant
Soymilk contains 42 kcal per 100 g. A serving, 1 portion, 1 cup (240 g) provides about 101 kcal.
Roughly 38 % of its calories come from carbohydrates, with 33 % from fat and 29 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (44 kcal per 100 g).
100 g provides 21 % of the Daily Value for Vitamin B12, 18 % of the Daily Value for Thiamin (B1) and 13 % of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,21 g | 1 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 2,9 g | 6 % |
| Vitamin A L | 62,5 µg | 7 % |
| Vitamin D L | 2,5 µg | 13 % |
| Thiamin (B1) L | 0,21 mg | 18 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Folat (B9) L | 6,3 µg | 2 % |
| Vitamin B12 L | 0,5 µg | 21 % |
| Calcium L | 125 mg | 10 % |
| Jern L | 0,42 mg | 2 % |
| Kalium L | 123 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 38 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gbelow the median for drikkevarer (median 3,2 g)
- Fiber0,4 gin the lowest quarter of drikkevarer (median 0,5 g)
- Sugars3,3 gabove the median for drikkevarer (median 2,5 g)
- Fat1,5 gin the lowest quarter of drikkevarer (median 1,8 g)
- Saturated fat0,21 gbelow the median for drikkevarer (median 0,3 g)
- Sodium50 mgabove the median for drikkevarer (median 40 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 100 IU |
|---|
Other components (1)
| A-vitamin, IE L | 1.500 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 37,5 kcal | 42 kcal |
| Protein | 2,5 g | 2,9 g |
| Carbohydrates | 5 g | 3,8 g |
| Fat | 0,83 g | 1,5 g |
| Fiber | 0,83 g | 0,4 g |
| Sugars | 3,8 g | 3,3 g |
| Sodium | 37,5 mg | 50 mg |
Product details
- Brand
- Giant
- Barcode
- 0688267039287
- Label serving
- 1 portion (1 cup)
- Category
- Drikkevarer på basis af soja
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic soymilk (filtered water, whole organic soybeans), organic cane sugar, calcium carbonate, sea salt, organic vanilla flavor, gellan gum, vitamin a palmitate, vitamin d2, riboflavin (vitamin b2), vitamin b12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Organic Soya Drink Tesco | 42 | 3,4 g | 2,4 g | 1,9 g |
| Yeo's Whole Bean Soy Milk Yeo's | 42 | 2 g | 5,6 g | 1,3 g |
| Boisson au soja dmBio | 42 | 2,8 g | 3,8 g | 1,7 g |
| Soya Drink Unes | 42 | 3,3 g | 3,4 g | 1,7 g |
| Soia della Centrale Centrale del latte di Vicenza | 42 | 3,3 g | 3,1 g | 1,8 g |
| Bon & San Bon & san | 42 | 3,3 g | 3,1 g | 1,8 g |
| Soy bean milk Yeo's | 42 | 2,2 g | 5,4 g | 1,3 g |
| Bevanda di Soia Centrale del latte d'Italia | 42 | 3,3 g | 3,1 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soymilk?
100 g of Soymilk has 42 kcal. Serving, 1 portion, 1 cup (240 g): about 101 kcal.
How much protein is in Soymilk?
Soymilk contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 1 cup (240 g). About 29 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 3,2 g).
How many carbs are in Soymilk?
Soymilk has 3,8 g of total carbohydrates per 100 g, including 0,4 g of fiber and 3,3 g of sugars.
How much fat is in Soymilk?
Soymilk contains 1,5 g of fat per 100 g, of which 0,21 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Soymilk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (21 % DV), Thiamin (B1) (18 % DV), Riboflavin (B2) (13 % DV) and Vitamin D (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soymilk?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2489398. License: CC0 1.0 (U.S. public domain). Source record dated 20. september 2018. Imported 6. november 2026.
- Open Food Facts, record 0688267039287. License: ODbL 1.0 (Open Food Facts). Source record dated 2. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.