Soft White Sliced Bread, Soft White

Packaged product Brød og bagværk BEST CHOICE

Soft White Sliced Bread, Soft White contains 286 kcal per 100 g. A serving, 28 g (28 g) provides about 80 kcal.

Roughly 83 % of its calories come from carbohydrates, with 11 % from protein and 6 % from fat (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (269 kcal per 100 g).

100 g provides 30 % of the Daily Value for Folat (B9), 27 % of the Daily Value for Riboflavin (B2) and 22 % of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

286kcal per 100 g
7,1 gprotein
53,6 gcarbohydrates
1,8 gfat
80kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 536 mg 23 %
Total carbohydrates L 53,6 g 19 %
Dietary fiber L 3,6 g 13 %
Total sugars L 7,1 g
Added sugars L 3,6 g 7 %
Protein L 7,1 g 14 %
Vitamin D L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,36 mg27 %
Niacin (B3) L 3,6 mg22 %
Folat (B9) L 121 µg30 %
Calcium L 68 mg5 %
Jern L 3,6 mg20 %
Kalium L 86 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 83 %Fat: 6 %286kcal / 100 g
  • Protein 11 %
  • Carbohydrates 83 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folat (B9)30 %Riboflavin (B2)27 %Niacin (B3)22 %Jern20 %Calcium5 %Kalium2 %Vitamin D0 %Thiamin (B1)0 %

Nutritional insights

  • Protein7,1 gin the lowest quarter of brød og bagværk (median 8,9 g)
  • Fiber3,6 gabove the median for brød og bagværk (median 2,3 g)
  • Sugars7,1 gin the top quarter of brød og bagværk (median 4,7 g)
  • Fat1,8 gin the lowest quarter of brød og bagværk (median 3,5 g)
  • Sodium536 mgabove the median for brød og bagværk (median 472 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Folinsyre L100 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 269 kcal286 kcal
Protein 7,1 g7,1 g
Carbohydrates 46,4 g53,6 g
Fat 1,8 g1,8 g
Fiber 0 g3,6 g
Sugars 3,6 g7,1 g
Sodium 429 mg536 mg

Product details

Brand
BEST CHOICE
Barcode
0070038645191
Label serving
1 slice
Category
breads-buns

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS LESS THAN 2% OF THE FOLLOWING: SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID), MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, SESAME FLOUR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Swirl Bread, Cinnamon KROGER 286 7,1 g 53,6 g 5,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft White Sliced Bread, Soft White?

100 g of Soft White Sliced Bread, Soft White has 286 kcal. Serving, 28 g (28 g): about 80 kcal.

How much protein is in Soft White Sliced Bread, Soft White?

Soft White Sliced Bread, Soft White contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 28 g (28 g). About 11 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,9 g).

How many carbs are in Soft White Sliced Bread, Soft White?

Soft White Sliced Bread, Soft White has 53,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,1 g of sugars.

How much fat is in Soft White Sliced Bread, Soft White?

Soft White Sliced Bread, Soft White contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Soft White Sliced Bread, Soft White contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (30 % DV), Riboflavin (B2) (27 % DV), Niacin (B3) (22 % DV) and jern (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soft White Sliced Bread, Soft White?

100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 11. marts 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070038645191. License: ODbL 1.0 (Open Food Facts). Source record dated 14. maj 2026. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2579012. License: CC0 1.0 (U.S. public domain). Source record dated 11. marts 2023. Imported 6. november 2026.

Last updated: . Source description: "SOFT WHITE SLICED BREAD, SOFT WHITE". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.