Swirl Bread, Cinnamon
Packaged product Brød og bagværk KROGER
Swirl Bread, Cinnamon contains 286 kcal per 100 g. A typical serving of 1 SLICE (28 g) provides about 80 kcal.
Roughly 74 % of its calories come from carbohydrates, with 17 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (269 kcal per 100 g).
100 g provides 22 % of the Daily Value for Folat (B9), 19 % of the Daily Value for Riboflavin (B2) and 18 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 536 mg | 23 % |
| Total carbohydrates L | 53,6 g | 19 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 14,3 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,24 mg | 19 % |
| Niacin (B3) L | 2,9 mg | 18 % |
| Folat (B9) L | 86 µg | 22 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 74 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of brød og bagværk (median 8,9 g)
- Fiber3,6 gabove the median for brød og bagværk (median 2,3 g)
- Sugars14,3 gin the top quarter of brød og bagværk (median 4,7 g)
- Fat5,4 gabove the median for brød og bagværk (median 3,5 g)
- Sodium536 mgabove the median for brød og bagværk (median 472 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 1,8 g |
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- KROGER
- Barcode
- 0011110013187
- Label serving
- 1 SLICE
- Category
- breads-buns
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, WHEAT GLUTEN, YEAST, BROWN SUGAR, CINNAMON, POTATO FLOUR, SALT, CALCIUM PROPIONATE AND SORBIC ACID (PRESERVATIVES), MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE AND/OR DATEM, CORN SYRUP, CITRIC ACID, NATURAL FLAVOR, SOY LECITHIN, WHEY, SOY FLOUR, NONFAT MILK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Swirl Bread With Raisins, Cinnamon Swirl SHOPRITE | 286 | n/a | 60,7 g | 3,6 g |
| Flaky Gem Brown & Serve Rolls, Flaky Gem SIGNATURE SELECT | 286 | 7,1 g | 50 g | 3,6 g |
| Whole Grain Bread SHAW'S | 286 | 11,9 g | 45,2 g | 7,1 g |
| Herb Bread Loaf, Herb SOMETHING NATURAL | 286 | 7,1 g | 50 g | 7,1 g |
| Bread, Raisin SHAW'S | 286 | 10,7 g | 53,6 g | 1,8 g |
| Sweet Hawaiian Wide Pan Bread, Sweet Hawaiian PRIVATE SELECTION | 286 | 9,5 g | 54,8 g | 4,8 g |
| Shoprite, Wheat Bread SHOPRITE | 286 | 10,7 g | 53,6 g | 3,6 g |
| Shoprite, Honey Wheat Bread SHOPRITE | 286 | 10,7 g | 53,6 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Swirl Bread, Cinnamon?
100 g of Swirl Bread, Cinnamon has 286 kcal. 1 SLICE (28 g): about 80 kcal.
How much protein is in Swirl Bread, Cinnamon?
Swirl Bread, Cinnamon contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 1 SLICE (28 g). About 10 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,9 g).
How many carbs are in Swirl Bread, Cinnamon?
Swirl Bread, Cinnamon has 53,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 14,3 g of sugars.
How much fat is in Swirl Bread, Cinnamon?
Swirl Bread, Cinnamon contains 5,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Swirl Bread, Cinnamon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (22 % DV), Riboflavin (B2) (19 % DV), Niacin (B3) (18 % DV) and jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Swirl Bread, Cinnamon?
100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. november 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1897486. License: CC0 1.0 (U.S. public domain). Source record dated 1. november 2017. Imported 6. november 2026.
Last updated: . Source description: "SWIRL BREAD, CINNAMON". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.