Sour cream herring
Packaged product Fisk og skaldyr Lascco
Sour cream herring contains 214 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 120 kcal.
Roughly 60 % of its calories come from fat, with 27 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 152 kcal per 100 g across 439 products.
100 g provides 18 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 4,5 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 411 mg | 18 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 7,1 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 161 µg | 18 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 71 mg | 5 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 27 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of fisk og skaldyr (median 18,5 g)
- Sugars7,1 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat14,3 gin the top quarter of fisk og skaldyr (median 7,1 g)
- Saturated fat4,5 gin the top quarter of fisk og skaldyr (median 1,6 g)
- Sodium411 mgbelow the median for fisk og skaldyr (median 412 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 7,1 g |
|---|---|
| Polyumættet fedt L | 0,89 g |
Other components (1)
| A-vitamin, IE L | 536 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 214 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 14,3 g | 14,3 g |
| Fat | 14,3 g | 14,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 7,1 g |
| Sodium | n/a | 411 mg |
Product details
- Brand
- Lascco
- Barcode
- 07284348
- Quantity
- 12 oz
- Label serving
- 2 ONZ (56 g)
- Category
- Konserverede fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cured herring (herring, water, high fructose corn syrup, vinegar, seasoning [sugar, salt, spice extractives], wine [contains sulfites], sour cream [cultured milk, cream, nonfat dry milk, corn starch, guar gum, carrageenan, locust bean gum]), onions, high fructose corn syrup, sodium benzoate (added as a preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pacific smoked oysters Raincoast Trading | 214 | 25,7 g | 12,9 g | 6,4 g |
| Fancy Smoked Oysters in Oil Chicken of the Sea | 214 | 19,6 g | 3,6 g | 12,5 g |
| Mussels In Red Pepper Sauce World Finer Foods Inc. | 212 | 15,3 g | 4,7 g | 14,1 g |
| Petite Smoked Oysters Reese | 212 | 17,6 g | 10,6 g | 8,2 g |
| Large smoked oysters Reese | 212 | 17,6 g | 10,6 g | 8,2 g |
| Fancy smoked baby clams in cottonseed oil Geisha | 212 | 15,3 g | 1,2 g | 16,5 g |
| Smoked Mussels In Cottonseed Oil World Finer Foods Inc. | 212 | 20 g | 3,5 g | 8,2 g |
| Smoked Oysters Reese | 212 | 17,6 g | 10,6 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour cream herring?
100 g of Sour cream herring has 214 kcal. Serving, 2 onz, 56 g (56 g): about 120 kcal.
How much protein is in Sour cream herring?
Sour cream herring contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 4 g in serving, 2 onz, 56 g (56 g). About 13 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 18,5 g).
How many carbs are in Sour cream herring?
Sour cream herring has 14,3 g of total carbohydrates per 100 g, including 0 g of fiber and 7,1 g of sugars.
How much fat is in Sour cream herring?
Sour cream herring contains 14,3 g of fat per 100 g, of which 4,5 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Sour cream herring contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sour cream herring?
100 g contains 411 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. august 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2029650. License: CC0 1.0 (U.S. public domain). Source record dated 25. juni 2017. Imported 6. november 2026.
- Open Food Facts, record 07284348. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2023. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.