Sardine Fillets
Packaged product Fisk og skaldyr BRUNSWICK
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Sardine Fillets contains 176 kcal per 100 g. A serving, 1 can, 85 g (85 g) provides about 150 kcal.
Roughly 60 % of its calories come from protein, with 40 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (162 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 70,6 mg | 24 % |
| Sodium L | 388 mg | 17 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 17,6 g | 35 % |
| Vitamin D L | 1,8 µg | 9 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 88,2 mg | 7 % |
| Jern L | 1,5 mg | 8 % |
| Kalium L | 235 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,6 gbelow the median for fisk og skaldyr (median 18,5 g)
- Fat5,3 gbelow the median for fisk og skaldyr (median 7 g)
- Saturated fat1,2 gbelow the median for fisk og skaldyr (median 1,7 g)
- Sodium388 mgabove the median for fisk og skaldyr (median 360 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Engangsmættet fedt L | 2,9 g |
|---|---|
| Polyumættet fedt L | 1,1 g |
| Omega-3-fedtsyrer L | 0,94 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- BRUNSWICK
- Barcode
- 0066613158095
- Label serving
- 1 can (85 g)
- Category
- EU-farvande i IIa og IV
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines in Soybean Oil Titus | 176 | 16,8 g | 0 g | 11,2 g |
| san marino (r) 150g San Marino | 166 | 12,5 g | 8,9 g | 8,9 g |
| Makreel in pittige tomatensaus Princes | 165 | 13 g | 5,7 g | 10 g |
| Royal Fillets Mackerel in Olive Oil with Lemon King Oscar | 191 | 20 g | 0 g | 24 g |
| fish in tomato Graal | 193 | 15 g | 4,1 g | 13 g |
| Tuna chunks in sunflower oil The Fishmonger | 159 | 25 g | 0,5 g | 6,4 g |
| Sild John West | 197 | 13 g | 2 g | 15 g |
| Mackerel Middle Cut in Brine Cape Point | 205 | 20,4 g | 1,8 g | 13,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardine Fillets?
100 g of Sardine Fillets has 176 kcal. Serving, 1 can, 85 g (85 g): about 150 kcal.
Is Sardine Fillets high in protein?
Sardine Fillets contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 15 g in serving, 1 can, 85 g (85 g). About 60 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 18,5 g).
How many carbs are in Sardine Fillets?
Sardine Fillets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardine Fillets?
Sardine Fillets contains 5,3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Sardine Fillets?
100 g contains 388 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066613158095. License: ODbL 1.0 (Open Food Facts). Source record dated 25. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.