fish in tomato

Packaged product Fisk og skaldyr Graal

Fish in tomato contains 193 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 193 kcal.

Roughly 60 % of its calories come from fat, with 31 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 162 kcal per 100 g across 50 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

fish in tomato by Graal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
193kcal per 100 g
15 gprotein
4,1 gcarbohydrates
13 gfat
193kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 13 g 17 %
Saturated fat L 2,5 g 13 %
Sodium L 440 mg 19 %
Total carbohydrates L 4,1 g 1 %
Dietary fiber not reported
Total sugars L 4,1 g
Added sugars L 2 g 4 %
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 8 %Fat: 60 %193kcal / 100 g
  • Protein 31 %
  • Carbohydrates 8 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gbelow the median for fisk og skaldyr (median 18,5 g)
  • Sugars4,1 gin the top quarter of fisk og skaldyr (median 0 g)
  • Fat13 gabove the median for fisk og skaldyr (median 7 g)
  • Saturated fat2,5 gabove the median for fisk og skaldyr (median 1,7 g)
  • Sodium440 mgin the top quarter of fisk og skaldyr (median 360 mg)
  • Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Graal
Barcode
5903895000016
Quantity
110g
Label serving
1 portion (100 g)
Category
EU-farvande i IIa og IV
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filety z makreli bez skóry (65%) [makrela (Scomber Scombrus) (MAC), makrela (Scomber japonicus) (MAS), makrela (Scomber colias) (MAZ); złowione w morzu: Północno-wschodni Atlantyk FAO 27, Wschodnia część środkowego Atlantyku FAO 32, Środkowo-wschodni Atlantyk FAO 34, Morze Śródziemne FAO 37, Ocean Spokojny FAO 61, Południowo-wschodni Pacyfik FAO 87; narzędzie połowowe: włoki pelagiczne (OTM), okrężnice (PS)]**, sos pomidorowy (35%)-woda, koncentrat pomidorowy (26%), olej rzepakowy, cukier, ocet spirytusowy, skrobia modyfikowana, sól, pieprz czamy, ekstrakt ~ papryki, substancje zagęszczające (guma guar, guma ksantanowa). "Referencyjna wartość spożycia dla przeciętnej osoby dorosłej (8400 kJ/ 2000 kcal). **Gatunek ryby, obszar i podobszar połowu oraz narzędzie połowowe wskazane w numerze partii po literze P. Najlepiej spożyć przed końcem: data i numer partii podano na spodzie opakowania. U Przechowywać w suchym i chłodnym miejscu. 100 2028 L241-478535-20

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSaltRapsfrøolieTomatEddike

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Everything seasoned tuna salad Brunswick 209 8,1 g 22,1 g 9,3 g
Sardine Fillets BRUNSWICK 176 17,6 g 0 g 5,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in fish in tomato?

100 g of fish in tomato has 193 kcal. Serving, 1 portion, 100 g (100 g): about 193 kcal.

Is fish in tomato high in protein?

Fish in tomato contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 15 g in serving, 1 portion, 100 g (100 g). About 31 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 18,5 g).

How many carbs are in fish in tomato?

Fish in tomato has 4,1 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in fish in tomato?

Fish in tomato contains 13 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

How much sodium is in fish in tomato?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5903895000016. License: ODbL 1.0 (Open Food Facts). Source record dated 24. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.