Pistachios
Packaged product Drikkevarer Allgood
Pistachios contains 567 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 170 kcal.
Roughly 69 % of its calories come from fat, with 18 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (599 kcal per 100 g).
100 g provides 148 % of the Daily Value for kobber, 98 % of the Daily Value for Vitamin B6 and 83 % of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 46,7 g | 60 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 233 mg | 10 % |
| Total carbohydrates L | 26,7 g | 10 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 6,7 g | |
| Protein L | 20 g | 40 % |
| Vitamin A L | 99,9 µg | 11 % |
| Vitamin C L | 4 mg | 4 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Vitamin B6 L | 1,7 mg | 98 % |
| Calcium L | 133 mg | 10 % |
| Jern L | 3,6 mg | 20 % |
| Kobber L | 1,3 mg | 148 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 18 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the lowest quarter of drikkevarer (median 21 g)
- Sugars6,7 gbelow the median for drikkevarer (median 7 g)
- Fat46,7 gbelow the median for drikkevarer (median 47 g)
- Saturated fat5 gin the lowest quarter of drikkevarer (median 5,9 g)
- Sodium233 mgabove the median for drikkevarer (median 233 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 333 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 567 kcal | 567 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 26,7 g | 26,7 g |
| Fat | 46,7 g | 46,7 g |
| Fiber | 10 g | 10 g |
| Sugars | 6,7 g | 6,7 g |
| Sodium | 233 mg | 233 mg |
Product details
- Brand
- Allgood
- Barcode
- 0854010003137
- Label serving
- 0.25 cup (30 g)
- Category
- Pistacienødder
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic pistachios, sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Dry Roasted & Unsalted Pistachios Woodstock | 567 | 20 g | 30 g | 46,7 g |
| natural pistachios Ahold | 567 | 20 g | 30 g | 43,3 g |
| Roasted & Unsalted Pistachios Sprouts Farmers Market | 567 | 20 g | 30 g | 43,3 g |
| Natural pistachio nuts Eillien's | 567 | 20 g | 30 g | 46,7 g |
| Pistachios simple truth | 567 | 20 g | 26,7 g | 46,7 g |
| Pistachios Roasted Lightly Salted Setton Farms | 567 | 20 g | 30 g | 46,7 g |
| Pistachios Roasted Unsalted Southern Grove | 567 | 18,4 g | 18,6 g | 47,4 g |
| Organic Pistachios Raw Elan | 567 | 20 g | 26,7 g | 46,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pistachios?
100 g of Pistachios has 567 kcal. Serving, 0.25 cup, 30 g (30 g): about 170 kcal.
Is Pistachios high in protein?
Pistachios contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 30 g (30 g). About 13 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 21 g).
How many carbs are in Pistachios?
Pistachios has 26,7 g of total carbohydrates per 100 g, including 10 g of fiber and 6,7 g of sugars.
How much fat is in Pistachios?
Pistachios contains 46,7 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Pistachios contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (148 % DV), Vitamin B6 (98 % DV), Thiamin (B1) (83 % DV), jern (20 % DV) and Vitamin A (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pistachios?
100 g contains 233 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2075745. License: CC0 1.0 (U.S. public domain). Source record dated 13. april 2018. Imported 6. november 2026.
- Open Food Facts, record 0854010003137. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.