Pineapple-Avocado Pop
Packaged product Frugter Bliss Pops
Pineapple-Avocado Pop contains 129 kcal per 100 g. A serving, 1 pop, 85 ml (85 g) provides about 110 kcal.
Roughly 80 % of its calories come from carbohydrates, with 16 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,35 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 11,8 mg | 0,5 % |
| Total carbohydrates L | 25,9 g | 9 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 23,5 g | |
| Added sugars L | 21,2 g | 42 % |
| Protein L | 1,2 g | 2 % |
| Vitamin A L | 10,9 µg | 1 % |
| Vitamin C L | 4,7 mg | 5 % |
| Vitamin D L | 0,71 µg | 4 % |
| Vitamin B12 L | 0,12 µg | 5 % |
| Calcium L | 42,9 mg | 3 % |
| Jern L | 0,35 mg | 2 % |
| Kalium L | 117 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 80 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gabove the median for frugter (median 0,7 g)
- Fiber1,2 gbelow the median for frugter (median 1,5 g)
- Sugars23,5 gabove the median for frugter (median 12 g)
- Fat2,4 gabove the median for frugter (median 0,1 g)
- Saturated fat0,35 gabove the median for frugter (median 0 g)
- Sodium11,8 mgbelow the median for frugter (median 22,5 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bliss Pops
- Barcode
- 0197644720644
- Label serving
- 1 pop (85 ml)
- Category
- Frugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| strawberry island oasis | 129 | 0,3 g | 31,4 g | 0,1 g |
| Sainsbury's Mixed Berries Porridge Marks & Spencer | 129 | 5,9 g | 16,7 g | 3,9 g |
| Muller corner strawberry and choc orange balls muller | 129 | 4,9 g | 18 g | 3,9 g |
| Double strawberry Whey Good | 129 | 21,4 g | 5,7 g | 2,1 g |
| All Natural Blackberries Rouses Markets | 129 | 0 g | 31,4 g | 0,71 g |
| Strawberry Rockin, Protein, Protein Shake Builder Max Shamrock Farms | 129 | 20,8 g | 7,1 g | 2,5 g |
| Pineapple Teriyaki Balls Franklin Farms | 129 | 14,1 g | 17,6 g | 2,4 g |
| Il mango, avocado, frutto della passione Alì | 129 | 0,7 g | 29 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple-Avocado Pop?
100 g of Pineapple-Avocado Pop has 129 kcal. Serving, 1 pop, 85 ml (85 g): about 110 kcal.
How much protein is in Pineapple-Avocado Pop?
Pineapple-Avocado Pop contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 pop, 85 ml (85 g). About 4 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,7 g).
How many carbs are in Pineapple-Avocado Pop?
Pineapple-Avocado Pop has 25,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 23,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pineapple-Avocado Pop?
Pineapple-Avocado Pop contains 2,4 g of fat per 100 g, of which 0,35 g is saturated (2 % of the Daily Value).
How much sodium is in Pineapple-Avocado Pop?
100 g contains 11,8 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197644720644. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juni 2024. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.