Peanuts
Packaged product Bønner og bælgfrugter Great Value
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Peanuts contains 63 kcal per 100 g. A serving, 30 g, 0.25 cup (30 g) provides about 19 kcal.
Roughly 69 % of its calories come from fat, with 15 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 600 kcal per 100 g across 940 products.
100 g provides 87 % of the Daily Value for mangan, 83 % of the Daily Value for Niacin (B3) and 32 % of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 46,7 g | 60 % |
| Saturated fat L | 8,3 g | 42 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 23,3 g | 8 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 13,3 g | |
| Added sugars L | 10 g | 20 % |
| Protein L | 23,3 g | 47 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Niacin (B3) L | 13,3 mg | 83 % |
| Calcium L | 33 mg | 3 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 133 mg | 32 % |
| Kalium L | 533 mg | 11 % |
| Mangan L | 2 mg | 87 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 15 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,3 gbelow the median for bønner og bælgfrugter (median 24,7 g)
- Fiber6,7 gbelow the median for bønner og bælgfrugter (median 7,6 g)
- Sugars13,3 gin the top quarter of bønner og bælgfrugter (median 5 g)
- Fat46,7 gbelow the median for bønner og bælgfrugter (median 48,9 g)
- Saturated fat8,3 gabove the median for bønner og bælgfrugter (median 7,1 g)
- Sodium400 mgabove the median for bønner og bælgfrugter (median 352 mg)
- Protein per 100 kcal37 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 26,7 g |
|---|---|
| Polyumættet fedt L | 11,7 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 633 kcal | 63 kcal |
| Protein | 23,3 g | 23,3 g |
| Carbohydrates | 23,3 g | 23,3 g |
| Fat | 46,7 g | 46,7 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 13,3 g | 13,3 g |
| Sodium | 400 mg | 400 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742112688
- Label serving
- 30 g (0.25 cup)
- Category
- Jordnødder
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts, sugar, honey, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), salt, modified potato starch, maltodextrin, xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSukkerHonningSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanuts Tops | 64 | 2,9 g | 0,36 g | 5,4 g |
| No Name Roasted Peanuts No Name | 36 | 1,5 g | 0,99 g | 3 g |
| only peanuts crunchy Keaft | 90 | 4 g | 3 g | 7 g |
| Happy Less Grease Peanuts Barbecue Flavor Rebisco | 35 | 2 g | 1 g | 2,5 g |
| Ding Dong Mixed Nuts Rebisco | 25 | 0 g | 3 g | 1,5 g |
| Peanut Punch Serge | 104 | 4 g | 10,8 g | 4,8 g |
| Mani Moto Frito Lay | 108 | 10 g | 9 g | 3,5 g |
| Sinful evolution Peanut Butter Puffs Crunch Intek | 0 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts?
100 g of Peanuts has 63 kcal. Serving, 30 g, 0.25 cup (30 g): about 19 kcal.
Is Peanuts high in protein?
Peanuts contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 7 g in serving, 30 g, 0.25 cup (30 g). About 15 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 24,7 g).
How many carbs are in Peanuts?
Peanuts has 23,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 13,3 g of sugars.
How much fat is in Peanuts?
Peanuts contains 46,7 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (87 % DV), Niacin (B3) (83 % DV), magnesium (32 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanuts?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2524391. License: CC0 1.0 (U.S. public domain). Source record dated 23. marts 2023. Imported 6. november 2026.
- Open Food Facts, record 0078742112688. License: ODbL 1.0 (Open Food Facts). Source record dated 27. maj 2025. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.