Nesquik
Packaged product Korn og pastaprodukter Nestlé
Nesquik contains 378 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 113 kcal.
Roughly 83 % of its calories come from carbohydrates, with 9 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (384 kcal per 100 g).
100 g provides 43 % of the Daily Value for Folat (B9) and 13 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 74,6 g | 27 % |
| Dietary fiber L | 9,3 g | 33 % |
| Total sugars L | 22,1 g | |
| Added sugars L | 22,6 g | 45 % |
| Protein L | 8,3 g | 17 % |
| Vitamin D L | 2,5 µg | 13 % |
| Niacin (B3) L | 0,015 mg | 0,1 % |
| Pantothensyre (B5) L | 0,006 mg | 0,1 % |
| Folat (B9) L | 173 µg | 43 % |
| Calcium L | 0,5 mg | 0 % |
| Jern L | 0,011 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 83 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gabove the median for korn og pastaprodukter (median 8,2 g)
- Fiber9,3 gin the top quarter of korn og pastaprodukter (median 6,7 g)
- Sugars22,1 gbelow the median for korn og pastaprodukter (median 23 g)
- Fat3 gbelow the median for korn og pastaprodukter (median 3,9 g)
- Sodium88 mgin the lowest quarter of korn og pastaprodukter (median 276 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- Nestlé
- Barcode
- 5900020013668
- Quantity
- 375 g
- Label serving
- 1 serving (30 g)
- Category
- Ekstruderet korn
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Пълнозърнесто ПШЕНИЧНО брашно (52,7%), захар, царевичен грис (17,1%), глюкозен сироп, ниско - маслено какао на прах* (5,5%), калциев карбонат, слънчогледово масло, сол, естествен ароматизант, елементарно желязо, витамин В3 (никотинамид), витамин B5 (калциев D-пантотенат), витамин 0 (холекалциферол), витамин В6 (пиридоксин хидрохлорид), витамин В1 (тиамид хидрохлорид), витамин В2 (рибофлавин), витамин В9 (птероилмоноглутаминова киселина).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerGlucosesirupSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Toast Cereal Magic Spoon | 378 | 32,4 g | 40,5 g | 18,9 g |
| Crispy o'choc Terres et Céréales | 378 | 8,3 g | 77 g | 3,1 g |
| Strawberry Banana Cheerios Cheerios | 378 | 8,1 g | 81,1 g | 6,8 g |
| Strawberry Banana Cheerios General Mills | 378 | 8,1 g | 81,1 g | 6,8 g |
| Nesquik Nesquik | 378 | 8,7 g | 74,6 g | 3 g |
| Apple Cinnamon Cheerios General Mills | 378 | 8,1 g | 81,1 g | 5,4 g |
| Choco shells Auchan | 378 | 8,9 g | 75,3 g | 3,1 g |
| Poffertjes Smaak Crunchies JUMBO | 378 | 9 g | 79,5 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nesquik?
100 g of Nesquik has 378 kcal. Serving, 1 serving, 30 g (30 g): about 113 kcal.
How much protein is in Nesquik?
Nesquik contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,5 g in serving, 1 serving, 30 g (30 g). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 8,2 g).
How many carbs are in Nesquik?
Nesquik has 74,6 g of total carbohydrates per 100 g, including 9,3 g of fiber and 22,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nesquik?
Nesquik contains 3 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Nesquik contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (43 % DV) and Vitamin D (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nesquik?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900020013668. License: ODbL 1.0 (Open Food Facts). Source record dated 2. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.